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Eti· all products

Eti Bumbo Gummy Candy Calories

Fruit-flavored, gelatin-based gummy candy; high in sugars and carbohydrates.

CALORIES · 100 G

345kcal

GI

70high

POTASSIUM · 100 G

10mg

FIBER · 100 G

0g

Quick answer

1 pack (medium) of Eti Bumbo Gummy Candy (80 g) has 276 calories. That works out to 345 calories per 100 g. It contains 62.4 g of carbs, 4.4 g of protein, 0.2 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Eti Bumbo Gummy Candy Nutrition Facts

Selected: 1 pack (medium) · 80 g

276

KCAL / 80G

Carbs

62.4g

· 23% DV

Protein

4.4g

· 9% DV

Fat

0.2g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 93% · Protein 7% · Fat 0%

Eti Bumbo Gummy Candy nutrition facts table · 1 pack (medium) (80 g)

NutrientAmount% DV
Calories276 kcal
Total fat0.2 g0%
Saturated fat0.08 g0%
Trans fat0 g
Sodium28 mg1%
Total carbohydrate62.4 g23%
Fiber0 g0%
Protein4.4 g9%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Pack of Eti Bumbo Gummy Candy?

ServingAmountCalories
1 pack (medium)80 g276 kcal
1 piece (small)5 g17 kcal
5 piece (small)25 g86 kcal
1 ounce (medium)28.4 g98 kcal
1 serving (medium)30 g104 kcal
1 pack (small)40 g138 kcal
100 g100 g345 kcal
1 cup (medium)150 g518 kcal

Calculated from 345 calories per 100 g.

Frequently Asked Questions About Eti Bumbo Gummy Candy

What is Eti Bumbo Gummy Candy made of?

Eti Bumbo Gummy Candy is a fruit-flavoured, gelatin-based, ultra-processed sweet. The exact flavourings and other ingredients can vary, so use the ingredient list on the package for the product you have.

Does Eti Bumbo Gummy Candy contain real fruit?

Fruit-flavoured does not necessarily mean Eti Bumbo Gummy Candy contains fruit. Check its ingredient list for fruit juice or puree; the flavour description alone cannot confirm that fruit is an ingredient.

Is Eti Bumbo Gummy Candy halal?

Its halal status depends on the gelatin source and whether the product carries suitable certification. You cannot determine that from the fruit flavour or product name alone; look for clear certification or manufacturer information on the package.

Can people with diabetes eat Eti Bumbo Gummy Candy?

People with diabetes can include sweets only in a way that fits their individual glucose-management plan; Eti Bumbo Gummy Candy is high in sugars and carbohydrates and may raise blood glucose. Ask your clinician or dietitian if you need personal guidance.

Is Eti Bumbo Gummy Candy bad for your teeth?

It can increase the risk of tooth decay. Eti Bumbo Gummy Candy is sugary and chewy, so it may stick to teeth; avoid frequent nibbling, drink water afterward, and keep up with regular brushing.

Can toddlers eat Eti Bumbo Gummy Candy?

Use caution with toddlers because gummy candy can pose a choking risk, even when it feels soft. Consider the child’s age and chewing ability, and supervise closely if you offer Eti Bumbo Gummy Candy.

What happens if you eat too much Eti Bumbo Gummy Candy?

Eating a large amount can mean a high sugar intake and may upset some people’s stomachs. Frequent snacking also exposes teeth to sugar repeatedly, so keep Eti Bumbo Gummy Candy occasional rather than a routine snack.

How should you store Eti Bumbo Gummy Candy after opening?

Seal Eti Bumbo Gummy Candy tightly after opening and keep it in a cool, dry place. Moisture can make the pieces sticky, while heat may soften them; follow any storage directions printed on the package.

Can you freeze Eti Bumbo Gummy Candy?

Yes, you can freeze it, but freezing and thawing may change the texture or make the pieces stick together. For everyday storage, a tightly sealed package in a cool, dry cupboard is usually more practical.

Why does Eti Bumbo Gummy Candy contain gelatin?

Gelatin gives Eti Bumbo Gummy Candy its chewy, springy texture. It is animal-derived, so the candy may not suit some dietary or religious preferences; the package or manufacturer is the best source for the gelatin’s origin.

Eti Bumbo Gummy Candy Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

28mg · 1% DV

Zinc

0.08mg · 1% DV

Phosphorus

4mg · 1% DV

Iron

0.08mg · 0% DV

Potassium ⭐

8mg · 0% DV

Eti Bumbo Gummy Candy Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

43.7
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Eti Bumbo Gummy Candy

To burn the 276 calories in 1 pack (medium) (80 g):

🚶

68min

Walking (5 km/h)

🏃

28min

Running (8 km/h)

🚴

38min

Cycling

🏊

32min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Eti Bumbo Gummy Candy?

Eti Bumbo Gummy Candy is a packaged, fruit-flavoured sweet made with gelatin. Its soft, springy pieces are designed to be eaten straight from the pack, making it an easy occasional treat to carry or share.

The fruity taste and chewy texture suit a small sweet snack; in Turkey, it may also be offered with tea or as a casual treat for guests. It is mostly sugars and carbohydrates, with very little fat, so it is best enjoyed in moderation rather than as a filling snack. A smaller portion alongside fruit can make for a more balanced treat.

How Nutritious Is Eti Bumbo Gummy Candy?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

14/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Eti Bumbo Gummy Candy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Bumbo Gummy Candy Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Eti Bumbo Gummy Candy Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Bumbo Gummy Candy Fat Profile

SATURATED

0.08g

MONOUNSATURATED

0.08g

POLYUNSATURATED

0.08g

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Nutrition data compiled from USDA FoodData Central and scientific sources.