1 piece (medium) of Eti Browni Intense Chocolate Cake (50 g) has 210 calories. That works out to 420 calories per 100 g. It contains 27.5 g of carbs, 2.5 g of protein, 10 g of fat and 1.5 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

What is Eti Browni Intense Chocolate Cake?

Eti Browni Intense Chocolate Cake is a packaged, brownie-style cake from Turkish brand Eti, made for an intense chocolate taste. Its soft, slightly moist crumb and pronounced sweetness make it feel more like a small dessert than a plain sponge cake.

In Turkey, it is commonly enjoyed with tea or coffee, as an afternoon treat or a convenient sweet snack; elsewhere, it fits easily into a lunchbox or a coffee break. It is high in sugar and fat and provides relatively little protein, so it is best treated as an occasional dessert rather than a filling snack. Pair it with unsweetened tea or black coffee to balance its sweetness.

Eti Browni Intense Chocolate Cake Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

55g

· 20% DV

Protein

· 10% DV

Fat

20g

· 26% DV

Fiber

· 11% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 5% · Fat 43%

Eti Browni Intense Chocolate Cake Vitamins & Minerals

Vitamins

0.08mg · 6% DV

0.05mg · 4% DV

0.2mg · 4% DV

B12

0.1µg · 4% DV

Minerals

Iron

2mg · 11% DV

Sodium

220mg · 10% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

How Nutritious Is Eti Browni Intense Chocolate Cake?

Nutrient density

Low

15/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

23/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Eti Browni Intense Chocolate Cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Eti Browni Intense Chocolate Cake

To burn the 420 calories in 100 g:

🚶

104min

Walking (5 km/h)

🏃

43min

Running (8 km/h)

🚴

57min

Cycling

🏊

49min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Eti Browni Intense Chocolate Cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Browni Intense Chocolate Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Browni Intense Chocolate Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Browni Intense Chocolate Cake Fat Profile

SATURATED

7.5g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Compare Eti Browni Intense Chocolate Cake

🍫vs🍬

Eti Browni Intense Chocolate Cake vs Rose Turkish delight90 kcal more per 100 g

→🍫vs🍯

Eti Browni Intense Chocolate Cake vs Caramel sauce100 kcal more per 100 g

→🍫vs🍫

Eti Browni Intense Chocolate Cake vs Dark chocolate120 kcal fewer per 100 g

→🍫vs🍮

Eti Browni Intense Chocolate Cake vs Höşmerim100 kcal more per 100 g

→

Foods Similar to Eti Browni Intense Chocolate Cake

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Frequently Asked Questions About Eti Browni Intense Chocolate Cake

What is Eti Browni Intense Chocolate Cake?

Eti Browni Intense Chocolate Cake is a packaged chocolate cake with an intense chocolate flavour. It is brownie-style in character, but it is a ready-made cake rather than a freshly baked homemade brownie.

How should you store Eti Browni Intense Chocolate Cake after opening?

Keep Eti Browni Intense Chocolate Cake sealed or in an airtight container in a cool, dry place after opening. This helps prevent it from drying out or absorbing odours; follow any storage directions printed on its wrapper.

Can you heat Eti Browni Intense Chocolate Cake?

Yes, you can warm a piece of Eti Browni Intense Chocolate Cake briefly in the microwave after removing all packaging. Heat it in short bursts and check before eating, since the centre may become hotter than the surface.

Is Eti Browni Intense Chocolate Cake a brownie or a cake?

Eti Browni Intense Chocolate Cake is a packaged cake, not the same thing as a traditional brownie. The name and chocolate-forward style suggest a brownie-like treat, but brownies are usually baked with a denser, fudgier texture.

Does Eti Browni Intense Chocolate Cake contain caffeine?

It may contain a small amount of caffeine because chocolate ingredients naturally contain caffeine. The exact amount in Eti Browni Intense Chocolate Cake is not provided, so it is not possible to estimate its caffeine content from the product name alone.

What can you serve with Eti Browni Intense Chocolate Cake?

Eti Browni Intense Chocolate Cake pairs well with plain coffee, tea, or a glass of milk. For a dessert plate, serve a piece with fresh berries; extra sweet toppings can make an already sweet treat richer.

Is Eti Browni Intense Chocolate Cake halal?

Its halal status cannot be confirmed from the product name alone. Certification and ingredients can vary by market or product version, so check the specific package for a halal mark if certification matters to you.

Is Eti Browni Intense Chocolate Cake very sweet?

Yes, Eti Browni Intense Chocolate Cake is a sweet packaged dessert, and its nutrition information indicates a high sugar content. The intense chocolate flavour does not mean it is a low-sugar or dark-chocolate product.

Can Eti Browni Intense Chocolate Cake cause weight gain?

Eating Eti Browni Intense Chocolate Cake often or in large portions can make weight management harder because it is energy-dense and high in sugar and fat. An occasional portion can fit more easily than making it a regular snack.

Is Eti Browni Intense Chocolate Cake okay for children?

Yes, children can have Eti Browni Intense Chocolate Cake occasionally, but it is a sweet treat rather than an everyday snack. Offer a modest piece and keep the rest of the meal varied and nourishing.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 29, 2026