🍫
Intense chocolate cake, high sugar and fat, energy source
CALORIES
GI
POTASSIUM
FIBER
100g
430
KCAL / 100G
Carbs
60g
· 56%
Protein
5g
· 5%
Fat
19g
· 39%
Fiber
3g
GLYCEMIC INDEX
GLYCEMIC LOAD
Porsiyon büyüklüğünü hesaba katan, GI'dan daha gerçekçi bir ölçüm.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA, gıdaları endüstriyel işleme düzeyine göre 4 gruba ayırır. NOVA 1 en sağlıklı seviyedir.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
DOYMUŞ
7.5g
TEKLİ DOYMAMIŞ
6.5g
ÇOKLU DOYMAMIŞ
2g
Omega 6:3 oranı 40:1
İdeal 4:1 üzerinde (40:1).
Vitamins
B2
0.08mg · 6% GDV
Biotin
1.5µg · 5% GDV
B5
0.2mg · 4% GDV
B1
0.04mg · 3% GDV
Minerals
Demir
2mg · 11% GDV
Fosfor
65mg · 9% GDV
Sodyum
170mg · 7% GDV
Magnezyum
22mg · 5% GDV
Nutrition data compiled from USDA FoodData Central and scientific sources.