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Intense chocolate cake, high sugar and fat, energy source
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
60g
· 56%
Protein
5g
· 5%
Fat
19g
· 39%
Fiber
3g
Vitamins
B2
0.08mg · 6% DV
Biotin
1.5µg · 5% DV
B5
0.2mg · 4% DV
B1
0.04mg · 3% DV
Minerals
Iron
2mg · 11% DV
Phosphorus
65mg · 9% DV
Sodium
170mg · 7% DV
Magnesium
22mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.5g
MONOUNSATURATED
6.5g
POLYUNSATURATED
2g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Eti Browni Intense contains 430 calories per 100 g. It also provides 19 g of fat, 60 g of carbohydrates, and 5 g of protein per 100 g.
Eti Browni Intense is compatible with omnivore and flexitarian diets. Its glycemic index is 65, and it is an ultra-processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.