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Eti Browni Gold Mini Cake Calories

Chocolate-filled mini cake

CALORIES

462kcal

59medium

POTASSIUM

185mg

FIBER

2.4g

Eti Browni Gold Mini Cake Nutrition Facts

Selected: 100 g

462

KCAL / 100G

Carbs

57g

· 50%

Protein

5.5g

· 5%

Fat

23g

· 45%

Fiber

2.4g

Eti Browni Gold Mini Cake Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

0.12mg · 10% DV

0.1mg · 8% DV

B12

0.18µg · 8% DV

Minerals

Phosphorus

145mg · 21% DV

Selenium

10.5µg · 19% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Eti Browni Gold Mini Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Browni Gold Mini Cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Browni Gold Mini Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Browni Gold Mini Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Browni Gold Mini Cake Fat Profile

SATURATED

10.8g

MONOUNSATURATED

6.2g

POLYUNSATURATED

4.9g

⚖️

Omega 6:3 ratio 58.8:1

Above the ideal 4:1 (58.8:1).

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Eti Browni Gold Mini Cake — Frequently Asked Questions

How many calories are in Eti Browni Gold Mini Cake?

Eti Browni Gold Mini Cake contains 462 calories per 100 g. It also provides 23 g of fat and 57 g of carbohydrates per 100 g.

Is Eti Browni Gold Mini Cake suitable for vegetarians?

Yes, Eti Browni Gold Mini Cake is compatible with vegetarian and flexitarian diets. However, it contains gluten, eggs, dairy, and soy, and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.