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Cocoa cake with cherry filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (medium) of Eti Browni Gold Cherry (45 g) has 205 calories. That works out to 456 calories per 100 g. It contains 27.1 g of carbs, 2.2 g of protein, 10.1 g of fat and 0.9 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 pack (medium) · 45 g
205
KCAL / 45G
Carbs
27.1g
· 10% DV
Protein
2.2g
· 4% DV
Fat
10.1g
· 13% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 4% · Fat 44%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 205 kcal | |
| Total fat | 10.1 g | 13% |
| Saturated fat | 4.59 g | 23% |
| Trans fat | 0.05 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 27.1 g | 10% |
| Fiber | 0.9 g | 3% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 45 g | 205 kcal |
| 1 piece (mini) | 25 g | 114 kcal |
| 1 piece (medium) | 45 g | 205 kcal |
| 1 piece (large) | 60 g | 274 kcal |
| 2 piece (double) | 90 g | 410 kcal |
| 2 pack (double) | 90 g | 410 kcal |
| 100 g | 100 g | 456 kcal |
| 3 piece (triple) | 135 g | 616 kcal |
Calculated from 456 calories per 100 g.
Eti Browni Gold Cherry is a cocoa cake snack with cherry filling, rather than a plain, freshly baked brownie. Its packaged format makes it convenient to eat as a small dessert or an on-the-go treat.
The filling gives Eti Browni Gold Cherry a fruity cherry note alongside its cocoa cake. The product description does not establish whether the filling contains whole cherry pieces, so its exact texture and ingredients cannot be assumed from the name alone.
Eti Browni Gold Cherry adds cherry filling to the cocoa cake, giving it a fruity contrast that the original plain version does not have. Choose it if you want a sweet snack with a cherry note rather than cocoa alone.
Eti Browni Gold Cherry combines cocoa cake with a cherry-filled centre, so both flavors are present. The cocoa provides the cake’s main base, while the filling adds a fruity, tangy contrast.
Yes, you can warm Eti Browni Gold Cherry briefly on a microwave-safe plate, never in its wrapper. Heat it in short bursts, since the filling can become much hotter than the cake and may burn your mouth.
Eti Browni Gold Cherry goes well with coffee, tea, or a glass of milk. Its cocoa cake and fruity filling make it a ready-made dessert; fresh fruit can add a lighter contrast when serving it after a meal.
Keep an unopened Eti Browni Gold Cherry in a cool, dry place away from direct sunlight and heat. Warm or damp storage can affect the cake’s texture, so avoid leaving it in a hot car or beside an oven.
Once opened, Eti Browni Gold Cherry is best eaten promptly because exposure to air can dry out the cake. If you save some, seal it well and follow the package’s storage directions rather than relying on the unopened shelf life.
Yes, Eti Browni Gold Cherry can be frozen in airtight packaging. Let it thaw at room temperature before eating; freezing and thawing may change the cake or filling texture, even if the snack remains edible.
People with diabetes can include Eti Browni Gold Cherry if it fits their individual meal plan, but should account for it as a sweet snack. A doctor or dietitian can advise how it fits a personal blood-glucose management plan.
Vitamins
Vitamin E
1.08mg · 7% DV
Biotin
0.95µg · 3% DV
B2
0.04mg · 3% DV
B3
0.5mg · 3% DV
Minerals
Copper
0.07mg · 8% DV
Phosphorus
47mg · 7% DV
Manganese
0.15mg · 7% DV
Selenium
3.06µg · 6% DV
Sodium
95mg · 4% DV
Potassium ⭐
70mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 205 calories in 1 pack (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Eti Browni Gold Cherry is a packaged Turkish snack cake with a cocoa-flavoured crumb and a sweet-tart cherry filling. Its soft, moist texture and fruity centre offer a contrast to the rich chocolate-like taste. In Turkey, it is commonly enjoyed as a convenient treat between meals or alongside tea or coffee; elsewhere, it can be served in the same way as an individually portioned snack or lunchbox sweet. Nutritionally, it is mainly a source of carbohydrates and fat, with comparatively little protein and fibre. If you prefer a lighter snack, share the pack or have part of it with unsweetened tea or plain coffee, which balances the sweetness without adding more.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.59g
MONOUNSATURATED
2.38g
POLYUNSATURATED
2.48g
Omega 6:3 ratio 60.8:1
Above the ideal 4:1 (60.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.