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Eti Browni Gold Cherry Calories

Cocoa cake with cherry filling

CALORIES

456kcal

65medium

POTASSIUM

155mg

FIBER

2.1g

Eti Browni Gold Cherry Nutrition Facts

Selected: 100 g

456

KCAL / 100G

Carbs

60.2g

· 52%

Protein

4.8g

· 4%

Fat

22.4g

· 44%

Fiber

2.1g

Eti Browni Gold Cherry Vitamins & Minerals

Vitamins

Vitamin E

2.4mg · 16% DV

0.08mg · 7% DV

0.09mg · 7% DV

1.1mg · 7% DV

Minerals

Phosphorus

104mg · 15% DV

Selenium

6.8µg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Eti Browni Gold Cherry Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Browni Gold Cherry Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Browni Gold Cherry Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Browni Gold Cherry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Browni Gold Cherry Fat Profile

SATURATED

10.2g

MONOUNSATURATED

5.3g

POLYUNSATURATED

5.5g

⚖️

Omega 6:3 ratio 67.5:1

Above the ideal 4:1 (67.5:1).

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Eti Browni Gold Cherry — Frequently Asked Questions

How many calories are in Eti Browni Gold Cherry?

Eti Browni Gold Cherry contains 456 calories per 100 g. It also provides 60.2 g of carbohydrates, 22.4 g of fat, and 4.8 g of protein per 100 g.

Is Eti Browni Gold Cherry suitable for vegetarians, and what allergens does it contain?

It is compatible with vegetarian, omnivore, and flexitarian diets, but it is an ultra-processed sweet. It contains gluten, eggs, dairy, and soy, and has a glycemic index of 65.

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Nutrition data compiled from USDA FoodData Central and scientific sources.