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Eti Browni Gold Calories
Rich chocolate, soft cake, popular snack
CALORIES
GI
POTASSIUM
FIBER
Eti Browni Gold Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
65g
· 60%
Protein
5.2g
· 5%
Fat
17g
· 35%
Fiber
3.1g
Eti Browni Gold Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B5
0.3mg · 6% DV
B3
0.7mg · 4% DV
Minerals
Iron
2mg · 11% DV
Phosphorus
60mg · 9% DV
Sodium
170mg · 7% DV
Selenium
3.2µg · 6% DV
Eti Browni Gold Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Browni Gold Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Browni Gold Contain Allergens?
Contains these allergens:
Which Diets Is Eti Browni Gold Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Browni Gold Fat Profile
SATURATED
6.8g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Eti Browni Gold
Eti Browni Gold — Frequently Asked Questions
How many calories are in Eti Browni Gold?
Eti Browni Gold contains 430 calories per 100 g. The same amount provides 65 g of carbohydrates, 17 g of fat, and 5.2 g of protein.
Is Eti Browni Gold suitable for a diet?
Eti Browni Gold has 430 calories per 100 g and is an ultra-processed sweet. It is compatible with omnivore and flexitarian diets, but contains gluten, eggs, soy, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.