Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Eti Browni Classic Chocolate Cake Calories
Rich chocolate, moist cake, popular packaged snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Eti Browni Classic Chocolate Cake (50 g) has 205 calories. That works out to 410 calories per 100 g. It contains 28 g of carbs, 2.5 g of protein, 9 g of fat and 1.5 g of fiber. Its 45 mg of Phosphorus covers 6% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Eti Browni Classic Chocolate Cake Nutrition Facts
Selected: 1 piece (medium) · 50 g
205
KCAL / 50G
Carbs
28g
· 10% DV
Protein
2.5g
· 5% DV
Fat
9g
· 12% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 5% · Fat 40%
Eti Browni Classic Chocolate Cake nutrition facts table · 1 piece (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 205 kcal | |
| Total fat | 9 g | 12% |
| Saturated fat | 3.75 g | 19% |
| Trans fat | 0.05 g | |
| Sodium | 90 mg | 4% |
| Total carbohydrate | 28 g | 10% |
| Fiber | 1.5 g | 5% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Eti Browni Classic Chocolate Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 50 g | 205 kcal |
| 1 piece (small) | 35 g | 144 kcal |
| 1 slice (thin) | 40 g | 164 kcal |
| 1 slice (thick) | 60 g | 246 kcal |
| 1 piece (large) | 70 g | 287 kcal |
| 100 g | 100 g | 410 kcal |
| 2 piece (double) | 100 g | 410 kcal |
| 1 pack (jumbo) | 150 g | 615 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Eti Browni Classic Chocolate Cake
How should you store Eti Browni Classic Chocolate Cake?
Store Eti Browni Classic Chocolate Cake in a cool, dry place away from direct sunlight. After opening, keep it in an airtight container to slow drying and enjoy it soon for the softest texture.
How long does Eti Browni Classic Chocolate Cake last after opening?
Eti Browni Classic Chocolate Cake is best eaten soon after opening. Keep any remaining cake in an airtight container, and discard it if you notice mold, an off smell, or an unusual change in texture.
Can you freeze Eti Browni Classic Chocolate Cake?
Yes, you can freeze Eti Browni Classic Chocolate Cake if you wrap it tightly to keep air out. Thaw it at room temperature; the texture may be slightly different from when it was fresh.
Can you warm Eti Browni Classic Chocolate Cake in the microwave?
Yes, remove Eti Browni Classic Chocolate Cake from its packaging and warm it on a microwave-safe plate in short bursts. Check it between bursts, since overheating can dry out the cake.
Is Eti Browni Classic Chocolate Cake a brownie or a chocolate cake?
Eti Browni Classic Chocolate Cake is a packaged, moist chocolate cake sold with “Browni” in its name. Traditional brownies are often denser and fudgier, so the texture is not necessarily the same as a homemade brownie.
Why is Eti Browni Classic Chocolate Cake so moist?
Eti Browni Classic Chocolate Cake has a soft, moist texture that is preserved by its packaged format. Once opened, leaving it exposed to air can make it dry out, so seal any remaining cake.
What goes well with Eti Browni Classic Chocolate Cake?
Eti Browni Classic Chocolate Cake pairs well with coffee, tea, or a glass of milk. Fresh fruit can add a tart or refreshing contrast to the cake’s rich chocolate flavor.
Can you pack Eti Browni Classic Chocolate Cake in a lunchbox?
Yes, Eti Browni Classic Chocolate Cake can be packed as an occasional sweet snack. Keep it sealed until it is eaten, and pair it with fruit or a more filling food rather than relying on cake alone.
Does Eti Browni Classic Chocolate Cake raise blood sugar?
Yes, Eti Browni Classic Chocolate Cake contains carbohydrates and sugar, so it can raise blood glucose. If you have diabetes, plan its portion within your individual meal plan and ask your clinician or dietitian if you need tailored guidance.
Does eating Eti Browni Classic Chocolate Cake cause weight gain?
Eating Eti Browni Classic Chocolate Cake occasionally does not automatically cause weight gain. Frequent or large servings can add substantially to overall energy intake, so keeping portions modest can make it easier to fit in as a treat.
Eti Browni Classic Chocolate Cake Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B1
0.04mg · 3% DV
Biotin
1µg · 3% DV
B5
0.13mg · 3% DV
Minerals
Phosphorus
45mg · 6% DV
Iron
1.1mg · 6% DV
Copper
0.05mg · 6% DV
Sodium
90mg · 4% DV
Potassium ⭐
60mg · 2% DV
Eti Browni Classic Chocolate Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Eti Browni Classic Chocolate Cake
To burn the 205 calories in 1 piece (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Eti Browni Classic Chocolate Cake?
Eti Browni Classic Chocolate Cake is a packaged chocolate cake snack from Turkish brand Eti. It has a soft, moist crumb and a pronounced cocoa taste, making it a richer, sweeter choice than a plain sponge cake.
It is handy as an occasional snack with tea or coffee, or as a small treat in a lunchbox; serving customs vary, but its individually convenient format suits eating on the go. Nutritionally, it is mainly a source of carbohydrate and fat, with comparatively little protein. For a lighter snack, enjoy a smaller piece with unsweetened tea or pair it with fresh fruit.
How Nutritious Is Eti Browni Classic Chocolate Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Eti Browni Classic Chocolate Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Browni Classic Chocolate Cake Contain Allergens?
Contains these allergens:
Which Diets Is Eti Browni Classic Chocolate Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Browni Classic Chocolate Cake Fat Profile
SATURATED
3.75g
MONOUNSATURATED
3g
POLYUNSATURATED
1g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Compare Eti Browni Classic Chocolate Cake
Foods Similar to Eti Browni Classic Chocolate Cake
Have another question about Eti Browni Classic Chocolate Cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.