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Eti Browni Calories
Rich chocolate cake, packaged dessert
CALORIES
GI
POTASSIUM
FIBER
Eti Browni Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
60g
· 59%
Protein
5g
· 5%
Fat
16g
· 36%
Fiber
3g
Eti Browni Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B5
0.3mg · 6% DV
B3
0.7mg · 4% DV
Minerals
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Sodium
180mg · 8% DV
Eti Browni Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Browni Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Browni Contain Allergens?
Contains these allergens:
Which Diets Is Eti Browni Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Browni Fat Profile
SATURATED
6.5g
MONOUNSATURATED
5.5g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 73.3:1
Above the ideal 4:1 (73.3:1).
Foods Similar to Eti Browni
Eti Browni — Frequently Asked Questions
How many calories are in Eti Browni?
Eti Browni contains 410 calories per 100 g. It also provides 60 g of carbohydrates, 16 g of fat, and 5 g of protein per 100 g.
Does Eti Browni raise blood sugar?
Eti Browni has a glycemic index of 65, indicating a moderate glycemic impact. It contains gluten, eggs, dairy, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.