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Eti Boombastic Calories
Chocolate wafer/bar-style sweet snack
CALORIES
GI
POTASSIUM
FIBER
Eti Boombastic Nutrition Facts
Selected: 100 g
525
KCAL / 100G
Carbs
60.5g
· 46%
Protein
6.2g
· 5%
Fat
28.8g
· 49%
Fiber
2.6g
Eti Boombastic Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin E
1.8mg · 12% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Minerals
Phosphorus
165mg · 24% DV
Iron
2mg · 11% DV
Calcium
95mg · 10% DV
Sodium
220mg · 10% DV
Eti Boombastic Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Boombastic Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Boombastic Contain Allergens?
Contains these allergens:
Which Diets Is Eti Boombastic Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Boombastic Fat Profile
SATURATED
14.2g
MONOUNSATURATED
9.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Eti Boombastic
Eti Boombastic — Frequently Asked Questions
How many calories are in Eti Boombastic?
Eti Boombastic contains 525 calories per 100 g. It also provides 60.5 g of carbohydrates and 28.8 g of fat per 100 g.
Is Eti Boombastic suitable for a vegetarian diet?
Eti Boombastic is compatible with vegetarian and omnivore diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.