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Eti Alaska Frigo milk chocolate coated ice cream Calories

Milk chocolate coated ice cream; sweet dessert snack high in sugar and saturated fat

CALORIES

320kcal

GI

58medium

POTASSIUM

190mg

FIBER

1.2g

Eti Alaska Frigo milk chocolate coated ice cream Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

34g

· 43%

Protein

4.2g

· 5%

Fat

18g

· 52%

Fiber

1.2g

Eti Alaska Frigo milk chocolate coated ice cream Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B2

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

B5

0.45mg · 9% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Eti Alaska Frigo milk chocolate coated ice cream Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

20
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Alaska Frigo milk chocolate coated ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Alaska Frigo milk chocolate coated ice cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Eti Alaska Frigo milk chocolate coated ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Alaska Frigo milk chocolate coated ice cream Fat Profile

SATURATED

11g

MONOUNSATURATED

5.2g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

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Eti Alaska Frigo milk chocolate coated ice cream — Frequently Asked Questions

How many calories are in Eti Alaska Frigo milk chocolate coated ice cream?

Eti Alaska Frigo milk chocolate coated ice cream contains 320 calories per 100 g. It also provides 18 g of fat, 34 g of carbohydrates, and 4.2 g of protein per 100 g.

Is Eti Alaska Frigo milk chocolate coated ice cream suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, so it is not suitable for people avoiding these allergens.

Have another question about Eti Alaska Frigo milk chocolate coated ice cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.