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Eti Alaska Frigo Dark Chocolate Calories

Dark chocolate-coated ice cream

CALORIES

433kcal

48medium

POTASSIUM

245mg

FIBER

3.33g

Eti Alaska Frigo Dark Chocolate Nutrition Facts

Selected: 100 g

433

KCAL / 100G

Carbs

53.3g

· 49%

Protein

6.7g

· 6%

Fat

21.7g

· 45%

Fiber

3.3g

Eti Alaska Frigo Dark Chocolate Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

105µg · 12% DV

0.32mg · 6% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

128mg · 13% DV

Magnesium

42mg · 10% DV

Zinc

1mg · 9% DV

Eti Alaska Frigo Dark Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Alaska Frigo Dark Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Alaska Frigo Dark Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Alaska Frigo Dark Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Alaska Frigo Dark Chocolate Fat Profile

SATURATED

12.1g

MONOUNSATURATED

5.3g

POLYUNSATURATED

0.85g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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Eti Alaska Frigo Dark Chocolate — Frequently Asked Questions

How many calories are in Eti Alaska Frigo Dark Chocolate?

Eti Alaska Frigo Dark Chocolate contains 433 kcal per 100 g. A 100 g serving also provides 53.33 g of carbohydrates, 21.67 g of fat, and 6.67 g of protein.

Is Eti Alaska Frigo Dark Chocolate suitable for vegetarians?

Yes, it is compatible with vegetarian and flexitarian diets. It contains dairy and soy allergens and is classified as an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.