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●Low GI

Espresso with milk and collagen Calories

Protein-enriched coffee drink

CALORIES

52kcal

28low

POTASSIUM

145mg

FIBER

Espresso with milk and collagen Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.1g

· 26%

Protein

5.2g

· 44%

Fat

1.6g

· 30%

Fiber

Espresso with milk and collagen Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

0.09mg · 7% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

82mg · 12% DV

Calcium

95mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2.1µg · 4% DV

Espresso with milk and collagen Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Espresso with milk and collagen Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Espresso with milk and collagen Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Espresso with milk and collagen Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Espresso with milk and collagen Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.42g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Espresso with milk and collagen

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Espresso with milk and collagen — Frequently Asked Questions

How many calories are in an espresso with milk and collagen?

Espresso with milk and collagen contains 52 calories per 100 g. It provides 5.2 g of protein, 3.1 g of carbohydrates, and 1.6 g of fat per 100 g.

Is espresso with milk and collagen suitable for a keto diet?

Yes, it is listed as compatible with a keto diet. It contains 3.1 g of carbohydrates per 100 g and has a glycemic index of 28.

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Nutrition data compiled from USDA FoodData Central and scientific sources.