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●Low GI

Espresso with lactose-free coffee cream Calories

Espresso with added lactose-free coffee cream; low-calorie caffeinated beverage.

CALORIES

28kcal

28low

POTASSIUM

92mg

FIBER

0.1g

Espresso with lactose-free coffee cream Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.8g

· 26%

Protein

0.7g

· 10%

Fat

· 64%

Fiber

0.1g

Espresso with lactose-free coffee cream Vitamins & Minerals

Vitamins

0.08mg · 6% DV

0.5mg · 3% DV

B12

0.08µg · 3% DV

Vitamin A

18µg · 2% DV

Minerals

Phosphorus

22mg · 3% DV

Potassium ⭐

92mg · 3% DV

Calcium

24mg · 2% DV

Magnesium

7mg · 2% DV

Espresso with lactose-free coffee cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Espresso with lactose-free coffee cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Espresso with lactose-free coffee cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Espresso with lactose-free coffee cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Espresso with lactose-free coffee cream Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Espresso with lactose-free coffee cream

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Espresso with lactose-free coffee cream — Frequently Asked Questions

How many calories are in espresso with lactose-free coffee cream?

Espresso with lactose-free coffee cream provides 28 calories per 100 g. Per 100 g, it also contains 0.7 g protein, 1.8 g carbohydrates, and 2 g fat.

Is espresso with lactose-free coffee cream low glycemic?

It has a glycemic index of 28, which is in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Espresso with lactose-free coffee cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.