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⚡High Potassium

💪High Protein

🌿High Fiber

Espresso protein chips Calories

High-protein, espresso-flavored snack chips

CALORIES

410kcal

55medium

POTASSIUM

420mg

FIBER

Espresso protein chips Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

38g

· 37%

Protein

32g

· 32%

Fat

14g

· 31%

Fiber

Espresso protein chips Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.22mg · 17% DV

0.18mg · 15% DV

2.1mg · 13% DV

Minerals

Phosphorus

210mg · 30% DV

Sodium

650mg · 28% DV

Magnesium

60mg · 14% DV

Selenium

7µg · 13% DV

Espresso protein chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Espresso protein chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Espresso protein chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Espresso protein chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Espresso protein chips Fat Profile

SATURATED

2.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

3.8g

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

Foods Similar to Espresso protein chips

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

Espresso protein chips — Frequently Asked Questions

How many calories and how much protein are in espresso protein chips?

Per 100 g, espresso protein chips provide 410 calories and 32 g of protein. They also contain 38 g carbs, 14 g fat, and 7 g fiber.

Are espresso protein chips suitable for vegetarians, and do they contain allergens?

Yes, they are suitable for vegetarian, omnivore, and flexitarian diets. They contain gluten and soy.

Have another question about Espresso protein chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.