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Intense coffee flavor, low milk, low calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
25
KCAL / 100G
Carbs
2.6g
· 49%
Protein
1.1g
· 21%
Fat
0.7g
· 30%
Fiber
0g
Vitamins
B2
0.09mg · 7% DV
B5
0.3mg · 6% DV
Biotin
1.5µg · 5% DV
B1
0.03mg · 3% DV
Minerals
Calcium
40mg · 4% DV
Phosphorus
30mg · 4% DV
Selenium
1.5µg · 3% DV
Potassium ⭐
110mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.4g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.02g
Espresso with low milk has 25 calories per 100g. Per 100g, it also provides 1.1g protein, 2.6g carbs, and 0.7g fat.
It contains 25 calories per 100g and has a glycemic index of 35. It is compatible with omnivore, vegetarian, flexitarian, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.