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●Low GI

Double shot espresso with milk Calories

Caffeinated, low-calorie coffee with milk

CALORIES

24kcal

30low

POTASSIUM

95mg

FIBER

0.1g

Double shot espresso with milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 36%

Protein

1.3g

· 23%

Fat

· 41%

Fiber

0.1g

Double shot espresso with milk Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.08mg · 6% DV

0.18mg · 4% DV

Vitamin A

18µg · 2% DV

Minerals

Calcium

46mg · 5% DV

Phosphorus

36mg · 5% DV

Iodine

4µg · 3% DV

Potassium ⭐

95mg · 3% DV

Double shot espresso with milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Double shot espresso with milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double shot espresso with milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Double shot espresso with milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Double shot espresso with milk Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.25g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Double shot espresso with milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Double shot espresso with milk — Frequently Asked Questions

How many calories are in a double shot espresso with milk?

A double shot espresso with milk contains 24 calories per 100 g. The same amount provides 1.3 g of protein, 2 g of carbohydrates, and 1 g of fat.

Is a double shot espresso with milk low glycemic?

It has a glycemic index of 30, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.