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💪High Protein

Erpiliç Crispy Chicken Calories

Crispy outside, tender inside fried chicken; source of protein and fat

CALORIES

260kcal

55medium

POTASSIUM

220mg

FIBER

Erpiliç Crispy Chicken Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

14g

· 22%

Protein

17g

· 26%

Fat

15g

· 52%

Fiber

Erpiliç Crispy Chicken Vitamins & Minerals

Vitamins

5.5mg · 34% DV

0.35mg · 21% DV

0.8mg · 16% DV

Biotin

4µg · 13% DV

Minerals

Phosphorus

170mg · 24% DV

Sodium

540mg · 23% DV

Selenium

11µg · 20% DV

Zinc

1mg · 9% DV

Erpiliç Crispy Chicken Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Erpiliç Crispy Chicken Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Erpiliç Crispy Chicken Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Erpiliç Crispy Chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Erpiliç Crispy Chicken Fat Profile

SATURATED

3.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 21.3:1

Above the ideal 4:1 (21.3:1).

Foods Similar to Erpiliç Crispy Chicken

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Erpiliç Crispy Chicken — Frequently Asked Questions

How many calories are in Erpiliç Crispy Chicken?

Erpiliç Crispy Chicken provides 260 calories per 100 g. A 100 g serving contains 17 g of protein, 14 g of carbohydrates, and 15 g of fat.

Does Erpiliç Crispy Chicken contain gluten or eggs?

Yes. Erpiliç Crispy Chicken contains gluten and eggs, so it is not suitable for people with gluten or egg allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.