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●Low GI

English Breakfast tea with milk Calories

Contains caffeine, low in calories, provides small amounts of milk protein and calcium

CALORIES

18kcal

28low

POTASSIUM

52mg

FIBER

English Breakfast tea with milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.5g

· 36%

Protein

0.9g

· 21%

Fat

0.8g

· 43%

Fiber

English Breakfast tea with milk Vitamins & Minerals

Vitamins

0.06mg · 5% DV

B12

0.12µg · 5% DV

0.3mg · 2% DV

0.08mg · 2% DV

Minerals

Phosphorus

26mg · 4% DV

Calcium

33mg · 3% DV

Iodine

3µg · 2% DV

Potassium ⭐

52mg · 2% DV

English Breakfast tea with milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is English Breakfast tea with milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does English Breakfast tea with milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is English Breakfast tea with milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

English Breakfast tea with milk Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to English Breakfast tea with milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

English Breakfast tea with milk — Frequently Asked Questions

How many calories are in English Breakfast tea with milk?

English Breakfast tea with milk contains 18 calories per 100 g. The same serving provides 0.9 g of protein, 1.5 g of carbohydrates, and 0.8 g of fat.

Is English Breakfast tea with milk low glycemic?

English Breakfast tea with milk has a glycemic index of 28. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.