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Energy shot Calories
Concentrated energy drink
CALORIES
GI
POTASSIUM
FIBER
Energy shot Nutrition Facts
Selected: 100 g
50
KCAL / 100G
Carbs
12g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Energy shot Vitamins & Minerals
Vitamins
B3
8mg · 50% DV
B6
0.8mg · 47% DV
B12
1µg · 42% DV
B5
2mg · 40% DV
Minerals
Sodium
15mg · 1% DV
Selenium
0.5µg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Energy shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Energy shot Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Energy shot Contain Allergens?
No known major allergens
Which Diets Is Energy shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Energy shot Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Energy shot
Energy shot — Frequently Asked Questions
How many calories are in an energy shot?
An energy shot contains 50 calories per 100 g. It also provides 12 g of carbohydrates per 100 g.
Is an energy shot suitable for a vegan and gluten-free diet?
An energy shot is compatible with vegan, vegetarian, and gluten-free diets. However, it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.