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Elbet Beef Sushi Calories

Modern sushi made with sushi rice, thinly sliced beef, soy sauce, wasabi, and nori.

CALORIES

180kcal

60medium

POTASSIUM

120mg

FIBER

0.8g

Elbet Beef Sushi Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

22g

· 50%

Protein

12g

· 27%

Fat

4.5g

· 23%

Fiber

0.8g

Elbet Beef Sushi Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

2.6mg · 16% DV

0.5mg · 10% DV

0.13mg · 8% DV

Minerals

Zinc

2mg · 18% DV

Sodium

320mg · 14% DV

Selenium

7µg · 13% DV

Phosphorus

70mg · 10% DV

Elbet Beef Sushi Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Elbet Beef Sushi Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Elbet Beef Sushi Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy yes

Sesame free

Which Diets Is Elbet Beef Sushi Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Elbet Beef Sushi Fat Profile

SATURATED

1.6g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 3.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Elbet Beef Sushi

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Elbet Beef Sushi — Frequently Asked Questions

How many calories are in Elbet Beef Sushi?

Elbet Beef Sushi contains 180 calories per 100 g. It also provides 12 g of protein, 22 g of carbohydrates, and 4.5 g of fat per 100 g.

Is Elbet Beef Sushi suitable for a paleo diet?

Elbet Beef Sushi is listed as compatible with paleo, omnivore, and flexitarian diets. Its glycemic index is 60, and it contains fish and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.