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Eker Profiterole Calories
Cream-filled, chocolate-covered profiterole dessert
CALORIES
GI
POTASSIUM
FIBER
Eker Profiterole Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
32g
· 51%
Protein
4.2g
· 7%
Fat
12g
· 42%
Fiber
1.1g
Eker Profiterole Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.25µg · 10% DV
Vitamin A
65µg · 7% DV
B5
0.35mg · 7% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Calcium
70mg · 7% DV
Iron
1mg · 6% DV
Eker Profiterole Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eker Profiterole Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eker Profiterole Contain Allergens?
Contains these allergens:
Which Diets Is Eker Profiterole Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eker Profiterole Fat Profile
SATURATED
6.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Foods Similar to Eker Profiterole
Eker Profiterole — Frequently Asked Questions
How many calories are in Eker Profiterole?
Eker Profiterole contains 260 calories per 100 g. A 100 g serving provides 32 g of carbohydrates, 12 g of fat, and 4.2 g of protein.
Is Eker Profiterole suitable for a vegetarian diet?
Its listed diet compatibility is omnivore and flexitarian. It contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.