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●Low GI

Ehrmann High Protein Drink Calories

high-protein dairy drink

CALORIES

55kcal

30low

POTASSIUM

150mg

FIBER

Ehrmann High Protein Drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 33%

Protein

· 65%

Fat

0.1g

· 2%

Fiber

Ehrmann High Protein Drink Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

12µg · 8% DV

Selenium

3µg · 5% DV

Ehrmann High Protein Drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ehrmann High Protein Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ehrmann High Protein Drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ehrmann High Protein Drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ehrmann High Protein Drink Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.05g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

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3% fat milk

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High-protein Kashar cheese

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Drinkable quark

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Ehrmann High Protein Drink — Frequently Asked Questions

How many calories and how much protein are in Ehrmann High Protein Drink?

Per 100 g, Ehrmann High Protein Drink provides 55 calories and 8 g of protein. It is also very low in fat, with 0.08 g per 100 g.

Is Ehrmann High Protein Drink good for a diet, and what is its glycemic index?

Per 100 g, it contains 4 g carbohydrates and has a glycemic index of 30. It fits omnivore, vegetarian, Mediterranean, flexitarian, and gluten-free diets, but it does contain dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.