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Eggs with çemen and butter Calories
High in protein, rich from butter, aromatic from fenugreek paste
CALORIES
GI
POTASSIUM
FIBER
Eggs with çemen and butter Nutrition Facts
Selected: 100 g
238
KCAL / 100G
Carbs
3.2g
· 5%
Protein
11.6g
· 20%
Fat
19.8g
· 75%
Fiber
0.8g
Eggs with çemen and butter Vitamins & Minerals
Vitamins
Biotin
22µg · 73% DV
B12
0.95µg · 40% DV
B2
0.42mg · 32% DV
B5
1.05mg · 21% DV
Minerals
Selenium
23µg · 42% DV
Phosphorus
176mg · 25% DV
Iodine
26µg · 17% DV
Iron
2mg · 11% DV
Eggs with çemen and butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eggs with çemen and butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eggs with çemen and butter Contain Allergens?
Contains these allergens:
Which Diets Is Eggs with çemen and butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eggs with çemen and butter Fat Profile
SATURATED
7.1g
MONOUNSATURATED
8g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 16.1:1
Above the ideal 4:1 (16.1:1).
Foods Similar to Eggs with çemen and butter
Eggs with çemen and butter — Frequently Asked Questions
How many calories are in eggs with çemen and butter?
Eggs with çemen and butter provide 238 calories per 100 g. A 100 g serving also contains 11.6 g protein, 3.2 g carbohydrates, and 19.8 g fat.
Are eggs with çemen and butter low glycemic?
Yes. With a glycemic index of 5, eggs with çemen and butter are a low-glycemic food with a low impact on blood sugar.
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Nutrition data compiled from USDA FoodData Central and scientific sources.