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Eggs with clotted cream and butter Calories
High-protein, very high-fat, low-carb breakfast dish
CALORIES
GI
POTASSIUM
FIBER
Eggs with clotted cream and butter Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
1.6g
· 2%
Protein
10.2g
· 14%
Fat
26.4g
· 84%
Fiber
0g
Eggs with clotted cream and butter Vitamins & Minerals
Vitamins
Biotin
18µg · 60% DV
B12
0.95µg · 40% DV
Vitamin A
265µg · 29% DV
B2
0.31mg · 24% DV
Minerals
Selenium
18.5µg · 34% DV
Phosphorus
165mg · 24% DV
Iodine
23µg · 15% DV
Iron
2mg · 11% DV
Eggs with clotted cream and butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eggs with clotted cream and butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eggs with clotted cream and butter Contain Allergens?
Contains these allergens:
Which Diets Is Eggs with clotted cream and butter Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Eggs with clotted cream and butter Fat Profile
SATURATED
13.2g
MONOUNSATURATED
8.4g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 12.8:1
Above the ideal 4:1 (12.8:1).
Foods Similar to Eggs with clotted cream and butter
Eggs with clotted cream and butter — Frequently Asked Questions
How many calories are in eggs with clotted cream and butter?
Eggs with clotted cream and butter contain 286 calories per 100 g. A 100 g serving provides 10.2 g of protein and 26.4 g of fat.
Are eggs with clotted cream and butter keto-friendly?
Yes, this dish is compatible with keto and ketovore diets. It has 1.6 g of carbohydrates per 100 g and a glycemic index of 0, but it contains egg and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.