🍳
Eggs fried in butter Calories
High-quality protein and choline source
CALORIES
GI
POTASSIUM
FIBER
Eggs fried in butter Nutrition Facts
Selected: 100 g
196
KCAL / 100G
Carbs
1.1g
· 2%
Protein
13.6g
· 28%
Fat
15.1g
· 70%
Fiber
0g
Eggs fried in butter Vitamins & Minerals
Vitamins
Biotin
20µg · 67% DV
B12
1.2µg · 50% DV
B2
0.43mg · 33% DV
B5
1.55mg · 31% DV
Minerals
Selenium
31µg · 56% DV
Iodine
48µg · 32% DV
Phosphorus
198mg · 28% DV
Iron
2mg · 11% DV
Eggs fried in butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eggs fried in butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eggs fried in butter Contain Allergens?
Contains these allergens:
Which Diets Is Eggs fried in butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Eggs fried in butter Fat Profile
SATURATED
6.1g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
Foods Similar to Eggs fried in butter
Eggs fried in butter — Frequently Asked Questions
How many calories are in eggs fried in butter?
Eggs fried in butter contain 196 calories per 100g. To estimate a serving, use the actual gram amount you eat.
How much protein is in eggs fried in butter?
This food provides 13.6g of protein per 100g. That makes it a solid protein-containing option.
Are eggs fried in butter keto-friendly?
Yes, they fit a keto diet. They have 1.1g carbs per 100g and a glycemic index of 0.
Are eggs fried in butter low carb?
Yes, they are low in carbohydrates. There are only 1.1g carbs per 100g.
Are eggs fried in butter high in fat?
They contain 15.1g of fat per 100g. If you track fat intake, the portion size matters.
Do eggs fried in butter raise blood sugar quickly?
Their glycemic index is 0. With just 1.1g carbs per 100g, their glycemic impact is low.
Are eggs fried in butter filling?
They provide 13.6g protein and 15.1g fat per 100g, which may help make a meal more satisfying. Fullness can vary by portion and individual needs.
What diets are eggs fried in butter suitable for?
They are compatible with omnivore, keto, vegetarian, carnivore, ketovore, paleo, Mediterranean, flexitarian, and gluten-free diets. Overall fit still depends on your total daily intake and portion.
What allergens are in eggs fried in butter?
They contain egg and dairy allergens. Anyone with egg or milk-related allergies should avoid or check carefully before eating.
Are eggs fried in butter processed food?
They are classified as minimally processed. That means they are not considered heavily processed.
Have another question about Eggs fried in butter?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.