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Eggs Cooked in Sucuk Fat Calories
Source of protein and vitamin B12; contains saturated fat and sodium
CALORIES
GI
POTASSIUM
FIBER
Eggs Cooked in Sucuk Fat Nutrition Facts
Selected: 100 g
205
KCAL / 100G
Carbs
1g
· 2%
Protein
12.8g
· 25%
Fat
16.2g
· 73%
Fiber
0g
Eggs Cooked in Sucuk Fat Vitamins & Minerals
Vitamins
Biotin
20µg · 67% DV
B12
1.25µg · 52% DV
B2
0.42mg · 32% DV
B5
1.5mg · 30% DV
Minerals
Selenium
27µg · 49% DV
Phosphorus
205mg · 29% DV
Sodium
430mg · 19% DV
Iodine
24µg · 16% DV
Eggs Cooked in Sucuk Fat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eggs Cooked in Sucuk Fat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eggs Cooked in Sucuk Fat Contain Allergens?
Contains these allergens:
Which Diets Is Eggs Cooked in Sucuk Fat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Eggs Cooked in Sucuk Fat Fat Profile
SATURATED
5.1g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Eggs Cooked in Sucuk Fat
Eggs Cooked in Sucuk Fat — Frequently Asked Questions
How many calories are in eggs cooked in sucuk fat?
Eggs cooked in sucuk fat provide 205 calories per 100 g.
How much protein is in eggs cooked in sucuk fat?
This dish contains 12.8 g of protein per 100 g. It can fit into meals focused on protein intake.
Are eggs cooked in sucuk fat keto-friendly?
Yes. They are compatible with a keto diet, with 1 g of carbohydrates and 16.2 g of fat per 100 g.
Do eggs cooked in sucuk fat contain carbohydrates?
Yes, but the amount is low. A 100 g serving contains 1 g of carbohydrates.
Are eggs cooked in sucuk fat high in fat?
Yes. They contain 16.2 g of fat per 100 g, so they are not a low-fat choice.
What is the glycemic index of eggs cooked in sucuk fat?
Eggs cooked in sucuk fat have a glycemic index of 0. They also contain just 1 g of carbohydrates per 100 g.
Do eggs cooked in sucuk fat contain fiber?
No. This food provides 0 g of fiber per 100 g.
Which diets can include eggs cooked in sucuk fat?
They are compatible with omnivore, keto, carnivore, ketovore, and gluten-free diets. They are classified as a processed food.
Are eggs cooked in sucuk fat safe for people with an egg allergy?
No. This dish contains eggs and is not suitable for people with an egg allergy.
Are eggs cooked in sucuk fat filling?
They provide 12.8 g of protein and 16.2 g of fat per 100 g. They do not provide fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.