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Egg-free banana cake, sweet baked good
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
302
KCAL / 100G
Carbs
50.8g
· 66%
Protein
4.1g
· 5%
Fat
9.6g
· 29%
Fiber
2.1g
Vitamins
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
B6
0.16mg · 9% DV
B2
0.09mg · 7% DV
Minerals
Selenium
8.6µg · 16% DV
Phosphorus
96mg · 14% DV
Sodium
248mg · 11% DV
Calcium
78mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 54:1
Above the ideal 4:1 (54:1).
Eggless banana cake provides 302 calories per 100 g. Per 100 g, it also contains 50.8 g carbs, 4.1 g protein, and 9.6 g fat.
It is suitable for vegetarian and flexitarian diets. Its glycemic index is 58, and it is classified as a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.