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Egg tahini cake Calories
Tahini- and egg-based cake, energy-dense baked dessert
CALORIES
GI
POTASSIUM
FIBER
Egg tahini cake Nutrition Facts
Selected: 100 g
412
KCAL / 100G
Carbs
31.8g
· 30%
Protein
10.4g
· 10%
Fat
27.6g
· 60%
Fiber
3.2g
Egg tahini cake Vitamins & Minerals
Vitamins
Biotin
9µg · 30% DV
B12
0.42µg · 18% DV
B1
0.19mg · 16% DV
B2
0.21mg · 16% DV
Minerals
Manganese
1mg · 43% DV
Selenium
16µg · 29% DV
Phosphorus
198mg · 28% DV
Zinc
2mg · 18% DV
Egg tahini cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Egg tahini cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Egg tahini cake Contain Allergens?
Contains these allergens:
Which Diets Is Egg tahini cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Egg tahini cake Fat Profile
SATURATED
5.2g
MONOUNSATURATED
10.7g
POLYUNSATURATED
9.1g
Omega 6:3 ratio 168:1
Above the ideal 4:1 (168:1).
Foods Similar to Egg tahini cake
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Nutrition data compiled from USDA FoodData Central and scientific sources.