EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍰

Edeka Tiramisu Calories

Creamy, coffee-flavored, sweet, popular Italian dessert

CALORIES

310kcal

GI

60medium

POTASSIUM

110mg

FIBER

0.7g

Edeka Tiramisu Nutrition Facts

Selected: 100 g

310

KCAL / 100G

Carbs

36g

· 49%

Protein

4.2g

· 6%

Fat

15g

· 45%

Fiber

0.7g

Edeka Tiramisu Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

B12

0.3µg · 13% DV

B5

0.6mg · 12% DV

Vitamin A

70µg · 8% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

60mg · 9% DV

Calcium

70mg · 7% DV

Iron

1mg · 6% DV

Edeka Tiramisu Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

22
High

Accounts for portion size — a more realistic measure than GI alone.

Is Edeka Tiramisu Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Edeka Tiramisu Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Edeka Tiramisu Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Edeka Tiramisu Fat Profile

SATURATED

8g

MONOUNSATURATED

4.5g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

Foods Similar to Edeka Tiramisu

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Edeka Tiramisu — Frequently Asked Questions

How many calories are in Edeka Tiramisu?

Edeka Tiramisu contains 310 calories per 100 g. It also provides 15 g of fat and 36 g of carbohydrates per 100 g.

Is Edeka Tiramisu gluten-free?

No. Edeka Tiramisu contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

Have another question about Edeka Tiramisu?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.