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🍞

●Low GI

💪High Protein

🌿High Fiber

Edeka Protein Bread Calories

High-protein, low-carb bread

CALORIES

250kcal

35low

POTASSIUM

220mg

FIBER

13g

Edeka Protein Bread Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

· 13%

Protein

22g

· 41%

Fat

11g

· 46%

Fiber

13g

Edeka Protein Bread Vitamins & Minerals

Vitamins

0.25mg · 21% DV

0.12mg · 9% DV

1.2mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Sodium

420mg · 18% DV

Iron

3mg · 17% DV

Edeka Protein Bread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Edeka Protein Bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Edeka Protein Bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Edeka Protein Bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Edeka Protein Bread Fat Profile

SATURATED

1.2g

MONOUNSATURATED

2.5g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 4.6:1

Above the ideal 4:1 (4.6:1).

Foods Similar to Edeka Protein Bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Edeka Protein Bread — Frequently Asked Questions

How many calories and how much protein are in Edeka Protein Bread?

Edeka Protein Bread contains 250 calories and 22 g of protein per 100 g. The same serving provides 7 g of carbohydrates, 11 g of fat, and 13 g of fiber.

Is Edeka Protein Bread suitable for a low-carb diet?

With 7 g of carbohydrates per 100 g and a glycemic index of 35, Edeka Protein Bread is a lower-carb bread option. It is processed and contains gluten, soy, and sesame.

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Nutrition data compiled from USDA FoodData Central and scientific sources.