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Popular frozen pizza brand, various toppings
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Edeka Pizza (85 g) has 200 calories. That works out to 235 calories per 100 g. It contains 24.2 g of carbs, 7.8 g of protein, 7.7 g of fat and 1.9 g of fiber. Its 93.5 mg of Phosphorus covers 13% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Selected: 1 slice (medium) · 85 g
200
KCAL / 85G
Carbs
24.2g
· 9% DV
Protein
7.8g
· 16% DV
Fat
7.7g
· 10% DV
Fiber
1.9g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 16% · Fat 35%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 200 kcal | |
| Total fat | 7.7 g | 10% |
| Saturated fat | 2.72 g | 14% |
| Trans fat | 0.07 g | |
| Sodium | 442 mg | 19% |
| Total carbohydrate | 24.2 g | 9% |
| Fiber | 1.9 g | 7% |
| Protein | 7.8 g | 16% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 85 g | 200 kcal |
| 1 slice (thin) | 65 g | 153 kcal |
| 100 g | 100 g | 235 kcal |
| 1 slice (thick) | 120 g | 282 kcal |
| 1 serving (medium) | 150 g | 353 kcal |
| 2 slice (medium) | 170 g | 400 kcal |
| 1 serving (large) | 250 g | 588 kcal |
| 1 piece (whole) | 350 g | 823 kcal |
| 1 piece (large) | 450 g | 1058 kcal |
Calculated from 235 calories per 100 g.
Bake Edeka Pizza in a preheated oven, following the temperature and cooking time printed on that variety’s package. Instructions can differ between products, so check whether yours should go into the oven frozen and place it on the recommended rack or tray.
Yes, Edeka Pizza can be cooked in an air fryer if a whole pizza or slice fits without blocking airflow. Air fryers heat differently from ovens, so start checking early and cook until the crust is crisp and the toppings are hot.
Usually, no: Edeka Pizza is generally baked from frozen. Thawing can leave the base damp and soft, so keep it frozen until cooking unless the instructions on your particular package say otherwise.
Edeka Pizza is sold in different varieties, and the toppings depend on the specific product. The range can change between stores and over time, so use the name and ingredient list on the box to identify the variety you have.
Some Edeka Pizza varieties may contain pork, while others may not. Look at the ingredients for terms such as ham, bacon, or pork, and check the specific package rather than assuming every variety has the same toppings.
Edeka Pizza is sold under the brand of Edeka, a German supermarket group, but the manufacturing location may differ by product. Check the packaging for the country of origin of the particular pizza you bought.
Edeka Pizza can turn soggy if it has thawed before baking, the oven was not fully preheated, or moisture gets trapped under the crust. Bake it from frozen as directed and avoid covering the pizza while it cooks.
Yes, leftover Edeka Pizza can be reheated until it is steaming hot throughout. An oven or air fryer helps restore a crispier base than a microwave; refrigerate leftovers promptly in a covered container rather than leaving them out.
Some Edeka Pizza varieties may be vegetarian, but others include meat. Check the ingredients on the exact package for meat or meat-derived ingredients; the product name or a cheese topping alone does not confirm that it is vegetarian.
A green salad or roasted vegetables make a good side for Edeka Pizza and add freshness to the meal. If you want a more substantial spread, serve it with a simple soup rather than another rich, heavy dish.
Vitamins
B12
0.3µg · 13% DV
B2
0.11mg · 8% DV
B3
1.27mg · 8% DV
B5
0.38mg · 8% DV
Minerals
Sodium
442mg · 19% DV
Phosphorus
94mg · 13% DV
Calcium
102mg · 10% DV
Selenium
5.53µg · 10% DV
Potassium ⭐
136mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 200 calories in 1 slice (medium) (85 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Edeka Pizza refers to the range of frozen pizzas sold by Edeka, the German supermarket chain. The varieties have a dough base with tomato sauce and toppings that can include cheese, vegetables or meat; they are baked in the oven before serving.
Depending on the variety, the crust may be thin or more substantial, usually crisping at the edges while the centre stays soft. In Germany it is a convenient meal at home, and elsewhere it works just as well for a quick lunch or casual dinner, often served with a green salad. The dough and toppings make it a source of carbohydrates as well as energy, with 235 kcal per 100 g. Add vegetables or salad alongside, and choose a portion that suits your appetite.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.72g
MONOUNSATURATED
2.3g
POLYUNSATURATED
1.02g
Omega 6:3 ratio 12.7:1
Above the ideal 4:1 (12.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.