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A round, thin pizza with a lightly browned raised crust, red tomato sauce and melted pale-yellow cheese spread across the surface, served on a plain plate.
Edeka· all products

Edeka Pizza Calories

Popular frozen pizza brand, various toppings

CALORIES · 100 G

235kcal

GI

70high

POTASSIUM · 100 G

160mg

FIBER · 100 G

2.2g

Quick answer

1 slice (medium) of Edeka Pizza (85 g) has 200 calories. That works out to 235 calories per 100 g. It contains 24.2 g of carbs, 7.8 g of protein, 7.7 g of fat and 1.9 g of fiber. Its 93.5 mg of Phosphorus covers 13% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Edeka Pizza Nutrition Facts

Selected: 1 slice (medium) · 85 g

200

KCAL / 85G

Carbs

24.2g

· 9% DV

Protein

7.8g

· 16% DV

Fat

7.7g

· 10% DV

Fiber

1.9g

· 7% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 49% · Protein 16% · Fat 35%

Edeka Pizza nutrition facts table · 1 slice (medium) (85 g)

NutrientAmount% DV
Calories200 kcal
Total fat7.7 g10%
Saturated fat2.72 g14%
Trans fat0.07 g
Sodium442 mg19%
Total carbohydrate24.2 g9%
Fiber1.9 g7%
Protein7.8 g16%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Edeka Pizza?

ServingAmountCalories
1 slice (medium)85 g200 kcal
1 slice (thin)65 g153 kcal
100 g100 g235 kcal
1 slice (thick)120 g282 kcal
1 serving (medium)150 g353 kcal
2 slice (medium)170 g400 kcal
1 serving (large)250 g588 kcal
1 piece (whole)350 g823 kcal
1 piece (large)450 g1058 kcal

Calculated from 235 calories per 100 g.

Frequently Asked Questions About Edeka Pizza

How do you cook Edeka Pizza in the oven?

Bake Edeka Pizza in a preheated oven, following the temperature and cooking time printed on that variety’s package. Instructions can differ between products, so check whether yours should go into the oven frozen and place it on the recommended rack or tray.

Can you cook Edeka Pizza in an air fryer?

Yes, Edeka Pizza can be cooked in an air fryer if a whole pizza or slice fits without blocking airflow. Air fryers heat differently from ovens, so start checking early and cook until the crust is crisp and the toppings are hot.

Do you need to defrost Edeka Pizza before baking?

Usually, no: Edeka Pizza is generally baked from frozen. Thawing can leave the base damp and soft, so keep it frozen until cooking unless the instructions on your particular package say otherwise.

What toppings does Edeka Pizza come with?

Edeka Pizza is sold in different varieties, and the toppings depend on the specific product. The range can change between stores and over time, so use the name and ingredient list on the box to identify the variety you have.

Does Edeka Pizza contain pork?

Some Edeka Pizza varieties may contain pork, while others may not. Look at the ingredients for terms such as ham, bacon, or pork, and check the specific package rather than assuming every variety has the same toppings.

Where is Edeka Pizza made?

Edeka Pizza is sold under the brand of Edeka, a German supermarket group, but the manufacturing location may differ by product. Check the packaging for the country of origin of the particular pizza you bought.

Why does Edeka Pizza turn out soggy?

Edeka Pizza can turn soggy if it has thawed before baking, the oven was not fully preheated, or moisture gets trapped under the crust. Bake it from frozen as directed and avoid covering the pizza while it cooks.

Can you reheat leftover Edeka Pizza?

Yes, leftover Edeka Pizza can be reheated until it is steaming hot throughout. An oven or air fryer helps restore a crispier base than a microwave; refrigerate leftovers promptly in a covered container rather than leaving them out.

Is Edeka Pizza suitable for vegetarians?

Some Edeka Pizza varieties may be vegetarian, but others include meat. Check the ingredients on the exact package for meat or meat-derived ingredients; the product name or a cheese topping alone does not confirm that it is vegetarian.

What goes well with Edeka Pizza?

A green salad or roasted vegetables make a good side for Edeka Pizza and add freshness to the meal. If you want a more substantial spread, serve it with a simple soup rather than another rich, heavy dish.

Edeka Pizza Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

B2

0.11mg · 8% DV

B3

1.27mg · 8% DV

B5

0.38mg · 8% DV

Minerals

Sodium

442mg · 19% DV

Phosphorus

94mg · 13% DV

Calcium

102mg · 10% DV

Selenium

5.53µg · 10% DV

Potassium ⭐

136mg · 4% DV

Edeka Pizza Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Edeka Pizza

To burn the 200 calories in 1 slice (medium) (85 g):

🚶

49min

Walking (5 km/h)

🏃

20min

Running (8 km/h)

🚴

27min

Cycling

🏊

23min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Edeka Pizza?

Edeka Pizza refers to the range of frozen pizzas sold by Edeka, the German supermarket chain. The varieties have a dough base with tomato sauce and toppings that can include cheese, vegetables or meat; they are baked in the oven before serving.

Depending on the variety, the crust may be thin or more substantial, usually crisping at the edges while the centre stays soft. In Germany it is a convenient meal at home, and elsewhere it works just as well for a quick lunch or casual dinner, often served with a green salad. The dough and toppings make it a source of carbohydrates as well as energy, with 235 kcal per 100 g. Add vegetables or salad alongside, and choose a portion that suits your appetite.

How Nutritious Is Edeka Pizza?

Nutrient density

Low

30/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Edeka Pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Edeka Pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Edeka Pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Edeka Pizza Fat Profile

SATURATED

2.72g

MONOUNSATURATED

2.3g

POLYUNSATURATED

1.02g

⚖️

Omega 6:3 ratio 12.7:1

Above the ideal 4:1 (12.7:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.