Categories ▾Tools ▾Food Guide Compare Blog

🍞

●Low GI

💪High Protein

🌿High Fiber

Edeka High Protein Bread Calories

High protein, whole grain, low carb

CALORIES

235kcal

35low

POTASSIUM

210mg

FIBER

13g

Edeka High Protein Bread Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

7.5g

· 16%

Protein

21g

· 44%

Fat

8.5g

· 40%

Fiber

13g

Edeka High Protein Bread Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.45mg · 9% DV

0.11mg · 8% DV

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

85mg · 20% DV

Sodium

430mg · 19% DV

Edeka High Protein Bread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Edeka High Protein Bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Edeka High Protein Bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Edeka High Protein Bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Edeka High Protein Bread Fat Profile

SATURATED

1.1g

MONOUNSATURATED

2.7g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 4.2:1

Above the ideal 4:1 (4.2:1).

Foods Similar to Edeka High Protein Bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Edeka High Protein Bread — Frequently Asked Questions

How many calories and how much protein are in Edeka High Protein Bread?

Edeka High Protein Bread provides 235 calories and 21 g of protein per 100 g. It also contains 13 g of fiber per 100 g.

Is Edeka High Protein Bread suitable for a low-carb diet?

It contains 7.5 g of carbohydrates per 100 g and has a glycemic index of 35, so it may be an option for people tracking carbohydrate intake. It contains gluten and is not suitable for people with a gluten allergy or sensitivity.

Have another question about Edeka High Protein Bread?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.