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Chocolate Cream Cookie (Edeka) Calories

Chocolate cream filled, sweet, snack

CALORIES

495kcal

65high

POTASSIUM

120mg

FIBER

2.5g

Chocolate Cream Cookie (Edeka) Nutrition Facts

Selected: 100 g

495

KCAL / 100G

Carbs

67.5g

· 55%

Protein

5.2g

· 4%

Fat

22g

· 41%

Fiber

2.5g

Chocolate Cream Cookie (Edeka) Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

0.25mg · 5% DV

Minerals

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Chocolate Cream Cookie (Edeka) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Cream Cookie (Edeka) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Cream Cookie (Edeka) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate Cream Cookie (Edeka) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Cream Cookie (Edeka) Fat Profile

SATURATED

10.5g

MONOUNSATURATED

6.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 62.5:1

Above the ideal 4:1 (62.5:1).

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Dark chocolate 70% cacao

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Chocolate Cream Cookie (Edeka) — Frequently Asked Questions

How many calories are in Edeka Chocolate Cream Cookies?

Edeka Chocolate Cream Cookies provide 495 calories per 100 g. A 100 g serving also contains 67.5 g of carbohydrates and 22 g of fat.

Are Edeka Chocolate Cream Cookies suitable for a diet?

At 495 calories per 100 g, these ultra-processed cookies are best considered with portion awareness in a balanced diet. They are compatible with omnivore and flexitarian diets, but contain gluten, eggs, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.