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Ece hazelnut chocolate Calories
Milk chocolate with whole hazelnuts, popular sweet snack for energy and taste
CALORIES
GI
POTASSIUM
FIBER
Ece hazelnut chocolate Nutrition Facts
Selected: 100 g
550
KCAL / 100G
Carbs
49g
· 36%
Protein
7.2g
· 5%
Fat
35g
· 59%
Fiber
5.5g
Ece hazelnut chocolate Vitamins & Minerals
Vitamins
Vitamin E
6.5mg · 43% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
170mg · 24% DV
Magnesium
80mg · 19% DV
Ece hazelnut chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ece hazelnut chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ece hazelnut chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ece hazelnut chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ece hazelnut chocolate Fat Profile
SATURATED
13.5g
MONOUNSATURATED
15.5g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Ece hazelnut chocolate
Ece hazelnut chocolate — Frequently Asked Questions
How many calories are in Ece hazelnut chocolate?
Ece hazelnut chocolate contains 550 calories per 100 g. Per 100 g, it also provides 49 g carbs, 35 g fat, and 7.2 g protein.
Is Ece hazelnut chocolate suitable for vegetarians, and does it contain allergens?
It is suitable for vegetarian, omnivore, and flexitarian diets. However, it contains dairy and tree nuts and is a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.