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Dynamite Chicken Shawarma Calories
Chicken shawarma with spicy dynamite sauce
CALORIES
GI
POTASSIUM
FIBER
Dynamite Chicken Shawarma Nutrition Facts
Selected: 100 g
218
KCAL / 100G
Carbs
20.4g
· 37%
Protein
11.2g
· 21%
Fat
10.2g
· 42%
Fiber
1.6g
Dynamite Chicken Shawarma Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
B6
0.31mg · 18% DV
B5
0.63mg · 13% DV
Vitamin K
15µg · 13% DV
Minerals
Selenium
15µg · 27% DV
Sodium
510mg · 22% DV
Phosphorus
139mg · 20% DV
Zinc
1mg · 9% DV
Dynamite Chicken Shawarma Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dynamite Chicken Shawarma Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dynamite Chicken Shawarma Contain Allergens?
Contains these allergens:
Which Diets Is Dynamite Chicken Shawarma Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dynamite Chicken Shawarma Fat Profile
SATURATED
1.75g
MONOUNSATURATED
4.25g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 29.4:1
Above the ideal 4:1 (29.4:1).
Foods Similar to Dynamite Chicken Shawarma
Dynamite Chicken Shawarma — Frequently Asked Questions
How many calories are in Dynamite Chicken Shawarma?
It contains 218 calories per 100g. You can estimate your portion by adjusting this value to the amount you eat.
Is Dynamite Chicken Shawarma high in protein?
It provides 11.2g protein per 100g. That can be useful if you are tracking protein intake across meals.
How many carbs are in Dynamite Chicken Shawarma?
There are 20.4g of carbohydrates per 100g. This is a key number for anyone monitoring carb intake.
How much fat does Dynamite Chicken Shawarma have?
It contains 10.2g fat per 100g. Fat intake will depend on your actual serving size.
Does Dynamite Chicken Shawarma contain fiber?
Yes, it has 1.6g fiber per 100g. Fiber can be considered when reviewing the overall macronutrient profile.
What is the glycemic index of Dynamite Chicken Shawarma?
Its glycemic index is 57. This may help people who track glycemic impact as part of meal planning.
Is Dynamite Chicken Shawarma healthy?
It provides 218 calories per 100g with 11.2g protein, 20.4g carbs, and 10.2g fat. Whether it fits your needs depends on your overall diet goals and portion size.
Is Dynamite Chicken Shawarma processed?
Yes, it is classified as a processed food. This is especially relevant for people who monitor their intake of processed products.
What allergens are in Dynamite Chicken Shawarma?
It contains gluten, eggs, dairy, soy, sesame, and mustard. This is important for anyone with food allergies or intolerances.
Is Dynamite Chicken Shawarma suitable for vegetarians or vegans?
No, it is listed as suitable for omnivore and flexitarian diets. It is not indicated as vegetarian or vegan compatible.
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Nutrition data compiled from USDA FoodData Central and scientific sources.