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Coffee with milk Calories
Coffee with milk, moderate calories, contains calcium and vitamin B12
CALORIES
GI
POTASSIUM
FIBER
Coffee with milk Nutrition Facts
Selected: 100 g
50
KCAL / 100G
Carbs
5.5g
· 50%
Protein
2.1g
· 19%
Fat
1.5g
· 31%
Fiber
0g
Coffee with milk Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.13mg · 10% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Iodine
8µg · 5% DV
Selenium
2µg · 4% DV
Coffee with milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with milk Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with milk Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Coffee with milk
Coffee with milk — Frequently Asked Questions
How many calories are in coffee with milk?
Coffee with milk contains 50 calories per 100 g. It provides 2.1 g of protein, 5.5 g of carbohydrates, and 1.5 g of fat per 100 g.
Is coffee with milk low glycemic?
Coffee with milk has a glycemic index of 30, which is in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.