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Dried mulberry flourless sugar-free cake Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Dried mulberry flourless sugar-free cake Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
38g
· 68%
Protein
5.2g
· 9%
Fat
5.5g
· 23%
Fiber
5g
Dried mulberry flourless sugar-free cake Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.07mg · 6% DV
B6
0.08mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Iron
2mg · 11% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Potassium ⭐
310mg · 9% DV
Dried mulberry flourless sugar-free cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dried mulberry flourless sugar-free cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dried mulberry flourless sugar-free cake Contain Allergens?
No known major allergens
Which Diets Is Dried mulberry flourless sugar-free cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dried mulberry flourless sugar-free cake Fat Profile
SATURATED
0.9g
MONOUNSATURATED
1.7g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.