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Dried bread with turmeric Calories

Turmeric-flavored dried bread; low-moisture, shelf-stable, and energy-dense.

CALORIES

382kcal

72high

POTASSIUM

168mg

FIBER

4.9g

Dried bread with turmeric Nutrition Facts

Selected: 100 g

382

KCAL / 100G

Carbs

73.8g

· 77%

Protein

11.4g

· 12%

Fat

4.6g

· 11%

Fiber

4.9g

Dried bread with turmeric Vitamins & Minerals

Vitamins

0.42mg · 35% DV

4.7mg · 29% DV

Folate

92µg · 23% DV

0.24mg · 18% DV

Minerals

Selenium

27µg · 49% DV

Manganese

1mg · 43% DV

Sodium

640mg · 28% DV

Iron

4mg · 22% DV

Dried bread with turmeric Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dried bread with turmeric Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dried bread with turmeric Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dried bread with turmeric Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dried bread with turmeric Fat Profile

SATURATED

0.9g

MONOUNSATURATED

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 35.5:1

Above the ideal 4:1 (35.5:1).

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Dried bread with turmeric — Frequently Asked Questions

How many calories are in dried bread with turmeric?

Dried bread with turmeric provides 382 calories per 100 g. It contains 11.4 g of protein, 73.8 g of carbohydrates, and 4.6 g of fat per 100 g.

Is dried bread with turmeric high glycemic?

Dried bread with turmeric has a glycemic index of 72, indicating a relatively rapid effect on blood glucose. It also contains gluten and is a processed grain product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.