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Dr. Oetker Vanilla Wolke Cake Calories
Soft, light-textured vanilla cake made from a prepared mix.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Dr. Oetker Vanilla Wolke Cake (70 g) has 252 calories. That works out to 360 calories per 100 g. It contains 30.1 g of carbs, 4.1 g of protein, 12.6 g of fat and 0.8 g of fiber. Its 2.2 mg of Vitamin E covers 15% of the Daily Value. Its glycemic index is 62 (high), so it raises blood sugar quickly.
Dr. Oetker Vanilla Wolke Cake Nutrition Facts
Selected: 1 slice (medium) · 70 g
252
KCAL / 70G
Carbs
30.1g
· 11% DV
Protein
4.1g
· 8% DV
Fat
12.6g
· 16% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 7% · Fat 45%
Dr. Oetker Vanilla Wolke Cake nutrition facts table · 1 slice (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 252 kcal | |
| Total fat | 12.6 g | 16% |
| Saturated fat | 1.68 g | 8% |
| Trans fat | 0 g | |
| Sodium | 196 mg | 9% |
| Total carbohydrate | 30.1 g | 11% |
| Fiber | 0.8 g | 3% |
| Protein | 4.1 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Dr. Oetker Vanilla Wolke Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 70 g | 252 kcal |
| 1 ounce (medium) | 28.4 g | 102 kcal |
| 1 slice (thin) | 45 g | 162 kcal |
| 1 piece (small) | 55 g | 198 kcal |
| 1 serving (medium) | 70 g | 252 kcal |
| 1 piece (large) | 85 g | 306 kcal |
| 100 g | 100 g | 360 kcal |
| 1 slice (thick) | 100 g | 360 kcal |
| 1 cup (chopped) | 120 g | 432 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Dr. Oetker Vanilla Wolke Cake
How do you make Dr. Oetker Vanilla Wolke Cake?
Dr. Oetker Vanilla Wolke Cake is made by mixing the prepared cake mix with the additional ingredients listed on the packet, then baking it in a cake pan. Follow the product’s own quantities and directions, since instructions can vary between versions.
What does “Wolke” mean in Dr. Oetker Vanilla Wolke Cake?
“Wolke” is German for “cloud.” The name refers to the soft, airy texture Dr. Oetker Vanilla Wolke Cake is designed to have, rather than to a separate ingredient or filling.
What ingredients do you add to Dr. Oetker Vanilla Wolke Cake mix?
Dr. Oetker Vanilla Wolke Cake mix usually needs additions such as eggs and oil, and some versions also call for water. The exact ingredients and amounts can vary, so use the directions printed on your packet.
How long should Dr. Oetker Vanilla Wolke Cake bake?
Bake Dr. Oetker Vanilla Wolke Cake for the time and at the temperature given on its packet; these can differ by product version and oven. Check doneness by inserting a skewer into the centre: it should come out without wet batter.
Why did my Dr. Oetker Vanilla Wolke Cake sink in the middle?
Dr. Oetker Vanilla Wolke Cake can sink if the oven door is opened before the cake sets, the ingredients are measured incorrectly, or the cake is underbaked. Preheat the oven and avoid disturbing the cake during baking.
What does Dr. Oetker Vanilla Wolke Cake taste and feel like?
Dr. Oetker Vanilla Wolke Cake has a mild vanilla flavour and a soft, light texture. Serve it plain with tea or coffee, or add fruit or a little icing sugar when you want a more finished dessert.
Can you make Dr. Oetker Vanilla Wolke Cake without an electric mixer?
Yes, you can mix Dr. Oetker Vanilla Wolke Cake by hand if you whisk the ingredients thoroughly and scrape the sides of the bowl. An electric mixer is less tiring, but the packet’s mixing instructions should still guide you.
What can you add to Dr. Oetker Vanilla Wolke Cake to make it more special?
You can serve Dr. Oetker Vanilla Wolke Cake with fresh berries, sliced fruit, or a light cream topping. Let the cake cool first so toppings do not melt into it; keep additions modest so its soft texture remains noticeable.
How should you store Dr. Oetker Vanilla Wolke Cake after baking?
Store Dr. Oetker Vanilla Wolke Cake once it has cooled, in an airtight container in a cool, dry place. If it has a cream or fresh-fruit topping, refrigerate it and bring it out shortly before serving.
Can Dr. Oetker Vanilla Wolke Cake be frozen?
Yes, Dr. Oetker Vanilla Wolke Cake can be frozen in well-wrapped slices once completely cool. Thaw the slices at room temperature; freezing works best for the plain cake, since cream or fresh-fruit toppings may change texture.
Dr. Oetker Vanilla Wolke Cake Vitamins & Minerals
Vitamins
Vitamin E
2.24mg · 15% DV
B2
0.11mg · 8% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Selenium
5.6µg · 10% DV
Sodium
196mg · 9% DV
Phosphorus
53mg · 8% DV
Manganese
0.13mg · 6% DV
Potassium ⭐
67mg · 2% DV
Dr. Oetker Vanilla Wolke Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dr. Oetker Vanilla Wolke Cake
To burn the 252 calories in 1 slice (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dr. Oetker Vanilla Wolke Cake?
Dr. Oetker Vanilla Wolke Cake is a packaged baking mix for a soft, vanilla-flavoured cake. Wolke means “cloud” in German, a nod to the cake’s light, airy crumb; the mix is prepared and baked at home rather than eaten as a ready-made cake.
Serve a slice with tea or coffee, as a simple dessert after a meal, or alongside fruit for a less rich finish. Its tender texture and sweet vanilla flavour make it easy to enjoy plain, too. It is a treat with a notable amount of carbohydrate and fat—per 100 g, it provides 43 g of carbohydrate—so a modest slice with fresh fruit is a practical way to serve it.
How Nutritious Is Dr. Oetker Vanilla Wolke Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dr. Oetker Vanilla Wolke Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dr. Oetker Vanilla Wolke Cake Contain Allergens?
Contains these allergens:
Which Diets Is Dr. Oetker Vanilla Wolke Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dr. Oetker Vanilla Wolke Cake Fat Profile
SATURATED
1.68g
MONOUNSATURATED
7g
POLYUNSATURATED
3.15g
Omega 6:3 ratio 43:1
Above the ideal 4:1 (43:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.