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🍫

●Low GI

⚡High Potassium

💪High Protein

Dr. Oetker Unsweetened Cocoa Powder Calories

Unsweetened; rich in fiber and magnesium

CALORIES

228kcal

20low

POTASSIUM

1524mg

FIBER

37g

Dr. Oetker Unsweetened Cocoa Powder Nutrition Facts

Selected: 100 g

228

KCAL / 100G

Carbs

57.9g

· 53%

Protein

19.6g

· 18%

Fat

13.7g

· 29%

Fiber

37g

Dr. Oetker Unsweetened Cocoa Powder Vitamins & Minerals

Vitamins

0.24mg · 18% DV

2.19mg · 14% DV

Folate

32µg · 8% DV

0.08mg · 7% DV

Minerals

Copper

4mg · 444% DV

Manganese

4mg · 174% DV

Magnesium

499mg · 119% DV

Phosphorus

734mg · 105% DV

Dr. Oetker Unsweetened Cocoa Powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Dr. Oetker Unsweetened Cocoa Powder Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dr. Oetker Unsweetened Cocoa Powder Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dr. Oetker Unsweetened Cocoa Powder Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Dr. Oetker Unsweetened Cocoa Powder Fat Profile

SATURATED

8.07g

MONOUNSATURATED

4.57g

POLYUNSATURATED

0.46g

⚖️

Omega 6:3 ratio 50:1

Above the ideal 4:1 (50:1).

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Dr. Oetker Unsweetened Cocoa Powder — Frequently Asked Questions

How many calories are in Dr. Oetker Unsweetened Cocoa Powder?

Dr. Oetker Unsweetened Cocoa Powder provides 228 calories per 100 g. Per 100 g, it also contains 19.6 g protein, 57.9 g carbohydrates, and 13.7 g fat.

Is Dr. Oetker Unsweetened Cocoa Powder keto-friendly?

Yes, this cocoa powder is compatible with a keto diet. It has a glycemic index of 20 and provides 37 g of fiber per 100 g.

Have another question about Dr. Oetker Unsweetened Cocoa Powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.