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Dr. Oetker frozen pizza Calories

Approximate values for a cheese-style frozen pizza; vary by variety, size, and toppings.

CALORIES

245kcal

60medium

POTASSIUM

190mg

FIBER

2.1g

Dr. Oetker frozen pizza Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

29.5g

· 48%

Protein

10.5g

· 17%

Fat

9.5g

· 35%

Fiber

2.1g

Dr. Oetker frozen pizza Vitamins & Minerals

Vitamins

0.28mg · 23% DV

3.1mg · 19% DV

Biotin

5µg · 17% DV

0.2mg · 15% DV

Minerals

Selenium

21µg · 38% DV

Phosphorus

210mg · 30% DV

Sodium

620mg · 27% DV

Calcium

180mg · 18% DV

Dr. Oetker frozen pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dr. Oetker frozen pizza Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dr. Oetker frozen pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Dr. Oetker frozen pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dr. Oetker frozen pizza Fat Profile

SATURATED

4.1g

MONOUNSATURATED

2.8g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 19.4:1

Above the ideal 4:1 (19.4:1).

Foods Similar to Dr. Oetker frozen pizza

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Dr. Oetker frozen pizza — Frequently Asked Questions

How many calories are in Dr. Oetker frozen pizza?

Dr. Oetker frozen pizza contains 245 calories per 100 g. Per 100 g, it also provides 10.5 g of protein, 29.5 g of carbohydrates, and 9.5 g of fat.

Is Dr. Oetker frozen pizza suitable for a vegetarian diet?

It is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.