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🍫

●Low GI

⚡High Potassium

💪High Protein

Dr. Oetker Cocoa Powder Calories

Unsweetened cocoa powder rich in fiber and magnesium

CALORIES

311kcal

20low

POTASSIUM

1524mg

FIBER

31g

Dr. Oetker Cocoa Powder Nutrition Facts

Selected: 100 g

311

KCAL / 100G

Carbs

14g

· 23%

Protein

23g

· 37%

Fat

11g

· 40%

Fiber

31g

Dr. Oetker Cocoa Powder Vitamins & Minerals

Vitamins

0.24mg · 18% DV

2.2mg · 14% DV

Folate

32µg · 8% DV

0.08mg · 7% DV

Minerals

Copper

4mg · 444% DV

Manganese

4mg · 174% DV

Magnesium

499mg · 119% DV

Phosphorus

734mg · 105% DV

Dr. Oetker Cocoa Powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Dr. Oetker Cocoa Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dr. Oetker Cocoa Powder Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dr. Oetker Cocoa Powder Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dr. Oetker Cocoa Powder Fat Profile

SATURATED

6.8g

MONOUNSATURATED

3.4g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 66:1

Above the ideal 4:1 (66:1).

Foods Similar to Dr. Oetker Cocoa Powder

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Dr. Oetker Cocoa Powder — Frequently Asked Questions

How many calories are in Dr. Oetker Cocoa Powder?

Dr. Oetker Cocoa Powder provides 311 calories per 100 g. The same amount contains 23 g of protein, 14 g of carbohydrates, and 11 g of fat.

Is Dr. Oetker Cocoa Powder low glycemic?

Yes. Dr. Oetker Cocoa Powder has a glycemic index of 20, which is low. It also provides 31 g of fiber per 100 g.

Have another question about Dr. Oetker Cocoa Powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.