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Vanillin (Dr. Oetker) Calories
Synthetic vanillin flavor, very low calories and nutrients
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 teaspoon (small) of Vanillin (Dr. Oetker) (2 g) has 8 calories. That works out to 380 calories per 100 g. It contains 1.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Vanillin (Dr. Oetker) Nutrition Facts
Selected: 1 teaspoon (small) · 2 g
8
KCAL / 2G
Carbs
1.9g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Vanillin (Dr. Oetker) nutrition facts table · 1 teaspoon (small) (2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 1.9 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Teaspoon of Vanillin (Dr. Oetker)?
| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (small) | 2 g | 8 kcal |
| 1 g | 1 g | 4 kcal |
| 1 serving (small) | 2 g | 8 kcal |
| 1 pack (small) | 5 g | 19 kcal |
| 1 serving (medium) | 5 g | 19 kcal |
| 1 tablespoon (medium) | 6 g | 23 kcal |
| 1 pack (large) | 10 g | 38 kcal |
| 100 g | 100 g | 380 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Vanillin (Dr. Oetker)
What is Vanillin (Dr. Oetker)?
Vanillin (Dr. Oetker) is a synthetic vanilla-flavouring powder used to add a vanilla-like aroma to foods. It is not vanilla extract or ground vanilla bean, so it does not provide the full flavour profile of the vanilla plant.
Is Vanillin (Dr. Oetker) the same as vanilla?
No. Vanillin (Dr. Oetker) supplies vanillin, a compound associated with vanilla’s characteristic aroma, while vanilla comes from the vanilla plant. The product gives a vanilla-like flavour but is not the same as vanilla extract or a vanilla pod.
How do you use Vanillin (Dr. Oetker) in baking?
Mix Vanillin (Dr. Oetker) into cake, cookie, or dessert ingredients to add aroma. It is usually easiest to distribute through the dry ingredients; follow the packet directions and the amount specified by your recipe.
Can Vanillin (Dr. Oetker) replace vanilla extract?
Yes, Vanillin (Dr. Oetker) can provide vanilla-like flavour when you do not have vanilla extract, but it is not a direct flavour equivalent. Extract has a more complex aroma and adds liquid, so use the packet guidance and adjust the recipe accordingly.
Is Vanillin (Dr. Oetker) synthetic?
Yes, Vanillin (Dr. Oetker) is a synthetic vanillin flavouring, rather than flavour extracted from vanilla beans. It is used in small amounts to give baked goods and desserts a familiar vanilla-like aroma.
What can I use instead of Vanillin (Dr. Oetker)?
Vanilla extract, vanilla paste, or the seeds from a vanilla bean can replace Vanillin (Dr. Oetker). Each has a different strength and flavour, so add it gradually and account for any liquid the substitute contributes to your recipe.
Does Vanillin (Dr. Oetker) contain real vanilla?
No, Vanillin (Dr. Oetker) is a synthetic flavouring and should not be treated as real vanilla extract or vanilla-bean powder. It provides a vanilla-like note, but lacks the range of aromas found in whole vanilla.
Can you add Vanillin (Dr. Oetker) to coffee or hot chocolate?
Yes, you can add a small amount of Vanillin (Dr. Oetker) to coffee, hot chocolate, or warm milk for a vanilla-like aroma. Stir it in well, since the powder is not designed to sweeten the drink.
How should Vanillin (Dr. Oetker) be stored after opening?
Keep Vanillin (Dr. Oetker) tightly closed in a cool, dry place after opening. Protect it from moisture and strong-smelling foods, which can affect the powder’s texture or aroma.
Can Vanillin (Dr. Oetker) go bad?
Yes, its aroma can fade over time, and moisture can make Vanillin (Dr. Oetker) clump. Follow the date on the package and discard it if it has become damp or its smell has noticeably changed.
Vanillin (Dr. Oetker) Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0.02mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Vanillin (Dr. Oetker) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Vanillin (Dr. Oetker)
To burn the 8 calories in 1 teaspoon (small) (2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Vanillin (Dr. Oetker)?
Vanillin (Dr. Oetker) is a concentrated vanilla-style flavouring used in baking and desserts. It provides the familiar sweet, warm aroma associated with vanilla, but it is a flavouring ingredient rather than ground vanilla bean. Stir a small amount into cake batter, biscuits, custards or other sweet mixtures, usually before cooking or baking.
In many home kitchens, vanillin is a convenient way to give simple bakes and milk-based puddings a rounded aroma; it also works in hot drinks. It contributes very little nutrition or energy in the small quantities typically used, with a small teaspoon weighing about 2 g. Add it gradually, since its aroma can become dominant, and pair it with citrus zest, cinnamon or cocoa for extra depth.
How Nutritious Is Vanillin (Dr. Oetker)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Vanillin (Dr. Oetker) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanillin (Dr. Oetker) Contain Allergens?
No known major allergens
Which Diets Is Vanillin (Dr. Oetker) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanillin (Dr. Oetker) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.