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Vanillin (Dr. Oetker) vs Black Pepper

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Black Pepper has fewer calories; Black Pepper has more protein; Black Pepper has more fiber; Black Pepper has a lower glycemic index.

🧂

Vanillin (Dr. Oetker)

100 g

🌶️

Black Pepper

100 g

380kcal

Calories

255kcal
0g

Protein

10.4✓g
95g

Carbs

64.8g
0g

Fiber

25.3✓g
0g

Fat

3.3g
70

Glycemic Index

15✓
67

Glycemic Load

1✓
0mg

Potassium

1259✓mg

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