Categories ▾Tools ▾Food Guide Compare Blog

🍓🍮

Dr. Oetker Strawberry Pudding Calories

Sweet, strawberry-flavored, milk-based pudding

CALORIES

110kcal

65medium

POTASSIUM

110mg

FIBER

0.1g

Dr. Oetker Strawberry Pudding Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

20.5g

· 73%

Protein

2.7g

· 10%

Fat

2.1g

· 17%

Fiber

0.1g

Dr. Oetker Strawberry Pudding Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.13mg · 10% DV

0.3mg · 6% DV

Vitamin A

30µg · 3% DV

Minerals

Calcium

90mg · 9% DV

Phosphorus

60mg · 9% DV

Sodium

70mg · 3% DV

Iodine

4µg · 3% DV

Dr. Oetker Strawberry Pudding Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dr. Oetker Strawberry Pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dr. Oetker Strawberry Pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dr. Oetker Strawberry Pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dr. Oetker Strawberry Pudding Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Dr. Oetker Strawberry Pudding

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Dr. Oetker Strawberry Pudding — Frequently Asked Questions

How many calories are in Dr. Oetker Strawberry Pudding?

Dr. Oetker Strawberry Pudding provides 110 calories per 100 g. A 100 g portion contains 20.5 g of carbohydrates, 2.7 g of protein, and 2.1 g of fat.

Is Dr. Oetker Strawberry Pudding suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Dr. Oetker Strawberry Pudding?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.