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Dr. Oetker small frozen pizza Calories

Ready-made, small, frozen pizza; quick and convenient meal option

CALORIES

250kcal

60medium

POTASSIUM

180mg

FIBER

2.5g

Dr. Oetker small frozen pizza Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

32g

· 53%

Protein

· 13%

Fat

· 34%

Fiber

2.5g

Dr. Oetker small frozen pizza Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.15mg · 12% DV

0.12mg · 10% DV

0.5mg · 10% DV

Minerals

Sodium

600mg · 26% DV

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Dr. Oetker small frozen pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dr. Oetker small frozen pizza Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dr. Oetker small frozen pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Dr. Oetker small frozen pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dr. Oetker small frozen pizza Fat Profile

SATURATED

3.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 16.7:1

Above the ideal 4:1 (16.7:1).

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Whey protein powder

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Dr. Oetker small frozen pizza — Frequently Asked Questions

How many calories are in Dr. Oetker small frozen pizza?

Dr. Oetker small frozen pizza contains 250 calories per 100 g. The same serving provides 8 g of protein, 32 g of carbohydrates, and 9 g of fat.

Does Dr. Oetker small frozen pizza contain gluten or dairy?

Yes. It contains gluten, dairy, and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.

Have another question about Dr. Oetker small frozen pizza?

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Nutrition data compiled from USDA FoodData Central and scientific sources.