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Dr. Oetker pudding with whole milk Calories
Creamy, sweet pudding made with whole milk
CALORIES
GI
POTASSIUM
FIBER
Dr. Oetker pudding with whole milk Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
18.5g
· 63%
Protein
3.2g
· 11%
Fat
3.5g
· 26%
Fiber
0.1g
Dr. Oetker pudding with whole milk Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.15mg · 12% DV
B5
0.4mg · 8% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Selenium
2µg · 4% DV
Potassium ⭐
150mg · 4% DV
Dr. Oetker pudding with whole milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dr. Oetker pudding with whole milk Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dr. Oetker pudding with whole milk Contain Allergens?
Contains these allergens:
Which Diets Is Dr. Oetker pudding with whole milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dr. Oetker pudding with whole milk Fat Profile
SATURATED
2.1g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Dr. Oetker pudding with whole milk
Dr. Oetker pudding with whole milk — Frequently Asked Questions
How many calories are in Dr. Oetker pudding made with whole milk?
Dr. Oetker pudding made with whole milk contains 120 calories per 100 g. It also provides 18.5 g of carbohydrates, 3.2 g of protein, and 3.5 g of fat per 100 g.
Is Dr. Oetker pudding made with whole milk suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, flexitarian, and omnivorous diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.