Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Dr. Oetker Pizza Tradizionale Salami Calories
Thin-crust frozen salami pizza
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Dr. Oetker Pizza Tradizionale Salami (88 g) has 224 calories. That works out to 255 calories per 100 g. It contains 24.6 g of carbs, 9.7 g of protein, 9.7 g of fat and 2 g of fiber. Its 184.8 mg of Phosphorus covers 26% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Dr. Oetker Pizza Tradizionale Salami Nutrition Facts
Selected: 1 slice (medium) · 88 g
224
KCAL / 88G
Carbs
24.6g
· 9% DV
Protein
9.7g
· 19% DV
Fat
9.7g
· 12% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 17% · Fat 39%
Dr. Oetker Pizza Tradizionale Salami nutrition facts table · 1 slice (medium) (88 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 224 kcal | |
| Total fat | 9.7 g | 12% |
| Saturated fat | 4.05 g | 20% |
| Trans fat | 0.11 g | |
| Sodium | 598 mg | 26% |
| Total carbohydrate | 24.6 g | 9% |
| Fiber | 2 g | 7% |
| Protein | 9.7 g | 19% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Dr. Oetker Pizza Tradizionale Salami?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 88 g | 224 kcal |
| 1 piece (small) | 44 g | 112 kcal |
| 1 slice (thin) | 70 g | 179 kcal |
| 100 g | 100 g | 255 kcal |
| 1 slice (thick) | 105 g | 268 kcal |
| 1 serving (large) | 132 g | 337 kcal |
| 2 slice (double) | 176 g | 449 kcal |
| 1 piece (whole) | 350 g | 893 kcal |
Calculated from 255 calories per 100 g.
Frequently Asked Questions About Dr. Oetker Pizza Tradizionale Salami
How do you cook Dr. Oetker Pizza Tradizionale Salami?
Cook Dr. Oetker Pizza Tradizionale Salami according to the instructions on its box. Preheat the oven and usually bake the pizza straight from frozen; use the temperature and timing printed on your pack, since product directions can vary by market.
Can you cook Dr. Oetker Pizza Tradizionale Salami in an air fryer?
Yes, if the pizza or a portion of it fits in your air fryer. Cut it if needed, then cook while checking the crust and cheese closely; oven timings on the box may not work in an air fryer.
What ingredients are in Dr. Oetker Pizza Tradizionale Salami?
Dr. Oetker Pizza Tradizionale Salami is made with a thin pizza base, tomato-style sauce, cheese and salami. The exact ingredients can differ between countries, so consult the ingredient list on your box if you need details about a particular ingredient.
How is Dr. Oetker Pizza Tradizionale Salami different from Ristorante Salami Pizza?
Both are Dr. Oetker frozen pizzas, and both ranges include thin-crust options. Their recipes, toppings and crust texture may differ, so compare the specific boxes sold where you live rather than assuming the two salami pizzas are identical.
Can you add toppings to Dr. Oetker Pizza Tradizionale Salami before baking it?
Yes, you can add a modest amount of extra vegetables or cheese to Dr. Oetker Pizza Tradizionale Salami before baking. A heavy layer can make the base slower to crisp, so keep an eye on the pizza and follow the package directions.
Does Dr. Oetker Pizza Tradizionale Salami need to thaw before baking?
No, Dr. Oetker Pizza Tradizionale Salami is generally baked from frozen. Thawing can soften the base, so follow the cooking instructions on your particular box for the best result.
How do you make Dr. Oetker Pizza Tradizionale Salami’s crust crispier?
For a crispier Dr. Oetker Pizza Tradizionale Salami crust, put it into a properly preheated oven and use the rack or tray position suggested on the box. Avoid adding too many wet toppings, which can leave the centre soft.
Can you microwave Dr. Oetker Pizza Tradizionale Salami?
A microwave can heat Dr. Oetker Pizza Tradizionale Salami, but it usually will not crisp the thin base like an oven does. Use the oven method on the box when you want a browned, crisp crust, and only microwave it if the packaging allows it.
How long do leftovers of Dr. Oetker Pizza Tradizionale Salami last in the fridge?
Keep cooked Dr. Oetker Pizza Tradizionale Salami leftovers in a covered container in the refrigerator for 3–4 days. Refrigerate them promptly rather than leaving the pizza at room temperature, and reheat until hot throughout.
Is Dr. Oetker Pizza Tradizionale Salami a healthy meal?
Dr. Oetker Pizza Tradizionale Salami can be a convenient meal, but a salami-and-cheese frozen pizza is better as an occasional choice than an everyday staple. Pairing it with a salad adds variety; people limiting processed meat or salt may want to choose it less often.
Dr. Oetker Pizza Tradizionale Salami Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B3
2.46mg · 15% DV
B2
0.16mg · 12% DV
Biotin
3.52µg · 12% DV
Minerals
Phosphorus
185mg · 26% DV
Sodium
598mg · 26% DV
Selenium
14µg · 25% DV
Calcium
158mg · 16% DV
Potassium ⭐
167mg · 5% DV
Dr. Oetker Pizza Tradizionale Salami Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dr. Oetker Pizza Tradizionale Salami
To burn the 224 calories in 1 slice (medium) (88 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dr. Oetker Pizza Tradizionale Salami?
Dr. Oetker Pizza Tradizionale Salami is a frozen, thin-crust pizza topped in a salami-pizza style. It offers a convenient oven-baked option for a quick meal at home, with a crisp base and the savoury combination of salami and cheese associated with this familiar pizza style.
Serve it hot for lunch or dinner, either on its own or with a green salad. In Turkey, it also works well alongside ayran, while elsewhere it is an easy casual meal to share. The crust stays relatively crisp, and the salty, savoury topping makes it satisfying; it provides 11 g of protein per 100 g. Add salad for a fresher, lighter plate.
How Nutritious Is Dr. Oetker Pizza Tradizionale Salami?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dr. Oetker Pizza Tradizionale Salami Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dr. Oetker Pizza Tradizionale Salami Contain Allergens?
Contains these allergens:
Which Diets Is Dr. Oetker Pizza Tradizionale Salami Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dr. Oetker Pizza Tradizionale Salami Fat Profile
SATURATED
4.05g
MONOUNSATURATED
3.61g
POLYUNSATURATED
1.76g
Omega 6:3 ratio 23.9:1
Above the ideal 4:1 (23.9:1).
Compare Dr. Oetker Pizza Tradizionale Salami
Foods Similar to Dr. Oetker Pizza Tradizionale Salami
Have another question about Dr. Oetker Pizza Tradizionale Salami?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.