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Thin-crust frozen salami pizza
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
255
KCAL / 100G
Carbs
28g
· 44%
Protein
11g
· 17%
Fat
11g
· 39%
Fiber
2.3g
Vitamins
B12
0.45µg · 19% DV
B3
2.8mg · 18% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Sodium
680mg · 30% DV
Phosphorus
210mg · 30% DV
Selenium
16µg · 29% DV
Calcium
180mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.6g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Dr. Oetker Pizza Tradizionale Salami contains 255 calories per 100 g. A 100 g serving also provides 11 g of protein, 28 g of carbohydrates, and 11 g of fat.
It is suitable for an omnivorous diet, but it is an ultra-processed food. It contains 28 g of carbohydrates per 100 g and has a glycemic index of 58; it also contains gluten and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.