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Dr. Oetker jelly Calories
Sweet flavored jelly dessert
CALORIES
GI
POTASSIUM
FIBER
Dr. Oetker jelly Nutrition Facts
Selected: 100 g
82
KCAL / 100G
Carbs
18.5g
· 92%
Protein
1.6g
· 8%
Fat
0g
· 0%
Fiber
0g
Dr. Oetker jelly Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Sodium
45mg · 2% DV
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Dr. Oetker jelly Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dr. Oetker jelly Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dr. Oetker jelly Contain Allergens?
No known major allergens
Which Diets Is Dr. Oetker jelly Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dr. Oetker jelly Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Dr. Oetker jelly
Dr. Oetker jelly — Frequently Asked Questions
How many calories are in Dr. Oetker jelly?
Dr. Oetker jelly contains 82 calories per 100 g. A 100 g serving also provides 18.5 g of carbohydrates, 1.6 g of protein, and 0 g of fat.
Is Dr. Oetker jelly suitable for a gluten-free diet?
Yes, Dr. Oetker jelly is listed as compatible with a gluten-free diet. It is also suitable for vegetarian and omnivore diets, but it is an ultra-processed sweet with a glycemic index of 65.
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Nutrition data compiled from USDA FoodData Central and scientific sources.