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Dr. Oetker Giuseppe Mixed Pizza Calories
Frozen mixed pizza with cheese and assorted meat/vegetable toppings
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Dr. Oetker Giuseppe Mixed Pizza (390 g) has 995 calories. That works out to 255 calories per 100 g. It contains 116.2 g of carbs, 40.9 g of protein, 39.4 g of fat and 9 g of fiber. Its 62.4 µg of Selenium covers 113% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Dr. Oetker Giuseppe Mixed Pizza Nutrition Facts
Selected: 1 piece (whole) · 390 g
995
KCAL / 390G
Carbs
116.2g
· 42% DV
Protein
40.9g
· 82% DV
Fat
39.4g
· 51% DV
Fiber
9g
· 32% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 17% · Fat 36%
Dr. Oetker Giuseppe Mixed Pizza nutrition facts table · 1 piece (whole) (390 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 995 kcal | |
| Total fat | 39.4 g | 51% |
| Saturated fat | 16.38 g | 82% |
| Trans fat | 0.47 g | |
| Sodium | 2418 mg | 105% |
| Total carbohydrate | 116.2 g | 42% |
| Fiber | 9 g | 32% |
| Protein | 40.9 g | 82% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Dr. Oetker Giuseppe Mixed Pizza?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 390 g | 995 kcal |
| 1 piece (quarter) | 98 g | 250 kcal |
| 100 g | 100 g | 255 kcal |
| 1 serving (small) | 130 g | 332 kcal |
| 2 slice (thin) | 130 g | 332 kcal |
| 1 piece (half) | 195 g | 497 kcal |
| 1 serving (medium) | 195 g | 497 kcal |
| 3 slice (medium) | 195 g | 497 kcal |
| 4 slice (thick) | 260 g | 663 kcal |
| 1 serving (large) | 293 g | 747 kcal |
Calculated from 255 calories per 100 g.
Frequently Asked Questions About Dr. Oetker Giuseppe Mixed Pizza
How do you cook Dr. Oetker Giuseppe Mixed Pizza?
Cook Dr. Oetker Giuseppe Mixed Pizza according to the directions on its package. Preheat the oven, place the frozen pizza on the specified rack, and bake for the stated time; it is ready when the cheese has melted and the crust is browned.
Can you cook Dr. Oetker Giuseppe Mixed Pizza in an air fryer?
Yes, Dr. Oetker Giuseppe Mixed Pizza can be cooked in an air fryer if it fits in the basket. Air fryers vary, so use the appliance’s pizza guidance if available and check the crust and toppings as it cooks.
Is Dr. Oetker Giuseppe Mixed Pizza vegetarian?
No, Dr. Oetker Giuseppe Mixed Pizza is not vegetarian because it is a mixed pizza with assorted meat toppings. The exact toppings can vary by market, so the ingredient list on your package gives the definitive details.
Do you need to thaw Dr. Oetker Giuseppe Mixed Pizza before baking?
No, bake Dr. Oetker Giuseppe Mixed Pizza straight from frozen. Thawing can make the crust damp and affect how it bakes, so take it out of the freezer only when the oven is ready and follow the package directions.
Can you microwave Dr. Oetker Giuseppe Mixed Pizza?
A microwave usually makes Dr. Oetker Giuseppe Mixed Pizza soft rather than crisp. Use an oven for a browned crust unless the package specifically gives microwave instructions; never put packaging in the microwave unless it is marked microwave-safe.
Why is Dr. Oetker Giuseppe Mixed Pizza soggy in the middle?
Dr. Oetker Giuseppe Mixed Pizza can turn soggy if it thaws before baking, the oven is not fully preheated, or extra wet toppings are added. Bake it from frozen and avoid loading the center with ingredients that release a lot of moisture.
What toppings are on Dr. Oetker Giuseppe Mixed Pizza?
Dr. Oetker Giuseppe Mixed Pizza has cheese and a selection of meat and vegetable toppings. The precise combination may differ between countries or product versions, so check the package ingredients rather than relying on a generic description of “mixed pizza.”
How should you store leftover Dr. Oetker Giuseppe Mixed Pizza?
Refrigerate leftover Dr. Oetker Giuseppe Mixed Pizza in a covered container once it has cooled, and eat it within a few days. Reheat the pieces until hot throughout; do not leave cooked pizza sitting at room temperature for an extended time.
Can you refreeze Dr. Oetker Giuseppe Mixed Pizza after it has thawed?
It is best not to refreeze raw Dr. Oetker Giuseppe Mixed Pizza once it has thawed. If you bake it first, you can freeze the cooked leftovers after cooling them promptly, then reheat them thoroughly before eating.
How is Dr. Oetker Giuseppe Mixed Pizza different from homemade mixed pizza?
Dr. Oetker Giuseppe Mixed Pizza is a ready-to-bake frozen option, while homemade mixed pizza lets you choose the dough, toppings, and amount of cheese. Homemade preparation takes more work, but it makes it easier to tailor the toppings to your preference.
Dr. Oetker Giuseppe Mixed Pizza Vitamins & Minerals
Vitamins
B12
1.76µg · 73% DV
B3
9.36mg · 59% DV
B2
0.7mg · 54% DV
Biotin
15.6µg · 52% DV
Minerals
Selenium
62µg · 113% DV
Phosphorus
741mg · 106% DV
Sodium
2418mg · 105% DV
Calcium
702mg · 70% DV
Potassium ⭐
819mg · 24% DV
Dr. Oetker Giuseppe Mixed Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dr. Oetker Giuseppe Mixed Pizza
To burn the 995 calories in 1 piece (whole) (390 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dr. Oetker Giuseppe Mixed Pizza?
Dr. Oetker Giuseppe Mixed Pizza is a frozen pizza topped with cheese and a mix of meat and vegetables. Once baked, it has a crisping crust, a softer centre and a savoury, filling flavour, making it a convenient option when there is little time to cook.
It can be served as a quick dinner or shared at a casual meal; a simple green salad makes a fresh contrast to the rich toppings. With 10.5 g of protein per 100 g, it offers some protein alongside its carbohydrate-rich crust. For a lighter plate, pair a smaller portion with salad, and follow the package directions for baking.
How Nutritious Is Dr. Oetker Giuseppe Mixed Pizza?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dr. Oetker Giuseppe Mixed Pizza Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dr. Oetker Giuseppe Mixed Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Dr. Oetker Giuseppe Mixed Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dr. Oetker Giuseppe Mixed Pizza Fat Profile
SATURATED
16.38g
MONOUNSATURATED
12.09g
POLYUNSATURATED
7.8g
Omega 6:3 ratio 31.4:1
Above the ideal 4:1 (31.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.